17th November, 2024
Gratitude
This week I’ve had so much to be grateful for it’s hard to know where to begin! The most momentous occasion was our son-in-law becoming an Australian citizen, the first time he has been a citizen anywhere! Raised stateless in Lebanon, his life story is extraordinary. How does a stateless person (i.e. having no identity documents and not recognized as belonging anywhere) even come to Australia, let alone become a citizen with a job and a family? Long story – ask me sometime…
We are not often blessed with big, joyful life events such as these, so it’s good for us to find joy in some smaller ones. Personally, I am celebrating my return to comp level tennis and finally feeling like I played well this week. After a battle with so many injuries that I considered giving up tennis completely, I will celebrate the return of this key stress reliever in my life while I can.
I hear the gratitude around me when serving at Monty’s. Our visitors are very thankful for the team effort which goes into providing a delicious 2-course meal each week. Similarly at the Drop In Centre, many customers know what a special service to the community it is, with its high quality, low priced items. There are so many people volunteering to make such things happen, most of them behind the scenes, generously giving of their energy, time and resources regularly. Well done to all of them. Yes, they enjoy the camaraderie of fellow volunteers, but it is still a sacrificial service they give. And more are needed in both places if you are interested?
Our Wellbeing Walkers make gratitude a regular practice each Tuesday. It’s not hard when we are surrounded by such natural beauty. It just takes a predisposition to wonder at the detail of the creation that surrounds us.
Gratitude is good for us. It takes the focus off our difficulties and into positive territory. It uplifts those around us. No wonder God recommends it!
‘Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful,’ (The NIV Bible, Colossians 3:15).
What are you grateful for today?
(Rev) Karen
10th November, 2024
Connections Abound!
I have recently been attending the Community Connections Café at the Dalmeny Community Hall, Tuesdays at 10am. It’s a friendly place to meet people, run by local volunteers. I love this concept, to address social isolation, which is so prevalent these days. Research shows that individuals with robust social support networks have better health, longer lives, and higher well-being.
I’ve seen this happening frequently this week! When people show up and interact with a caring group their connections multiply. A new lady to our area called me to join our Wellbeing Walk. She came and enjoyed the company there and left with further invitations to two activities that interested her (Chair Yoga and table tennis). Because she took the risk to make the phone call, she now has 3 new activities per week with all the associated people that involves! It was similar at the Community Connections café for an older man who came for the first time. From catching up over coffee, to a range of invitations to local group activities, offers were there to expand his social network.
Our intentional time of welcoming newcomers to our congregation was lots of fun, abounding with deeper connections! When we get to know people better, we better understand what their real needs are. We learned that we have a couple of ladies needing some driving supervision to get their hours up to obtain an Australian Driver’s licence. Please let me know if you can help.
When organisations work together, help is quickly shared. I gratefully accepted a donation from the Community Connections Café of 2 lightweight tents, perfect for homeless people. Both our Drop In Centre and Monty’s Place are in a great position to place these well. Op Shops throughout the region cooperate by rotating some stock, Monty’s and Sapphire Community Pantry help each other in various ways, Churches in our region host joint events and cooperate well. To name a few… It is a delight to witness the achievement of greater overall benefit by sharing together.
One great aspect of being part of a Church is the connection to the wider community that has existed for many years. Generous people in Churches share their wealth of connection with those who will benefit. It is a great gift we have to share. So, let’s remember to include others in our networks where there is a good fit. Please feel free to ask me if you would like to increase your connections within this great community.
This article has lots of ‘how to’ wisdom: Cultivating a Strong Social Support Network | Psychology Today .
Let’s stay connected!
(Rev) Karen
3rd November, 2024
Good Neighbours
The house next door to us has been vacant for some months. I am happy to be expecting a new neighbour imminently and have already offered to mind her cute dog! Whereas we hear stories of bad neighbours who can make our lives hell, an American study found that 86% of people like their neighbours [from: https://communityfinder.com ‘5 Reasons Good Neighbors Matter (And How to Find Them)]’. The article goes on to say, ‘In our fast-paced world, where digital connections often take precedence, the significance of having good neighbors can be easily overlooked. However, the value of cultivating positive relationships with those who live nearby cannot be overstated. There are invaluable reasons to connect with your neighbours, … and to make sure you’re contributing to a positive sense of community within your neighbourhood.’
This Sunday, we will learn that new people to our ‘neighbourhood’ (e.g. our Church, our club, or just nearby) should be welcomed by those who have been there longer. Moving into a new situation carries its stresses, so we can help people settle in, as we know the environment and its unique tips and tricks. The first step is to be welcoming and get to know them as having friends and connections around us is so important everywhere we go. It’s often the small things that new people lack these days. It may be a recommendation of a good doctor or hairdresser, or where to find the freshest groceries. It doesn’t need to be hard! And I find new people add vitality by having fresh, and often appreciative, eyes on what has become familiar to us.
Narooma Uniting Church has been blessed with new people from different cultures lately. We will celebrate their presence amongst us over lunch and a few games – just to say, ‘we love having you with us’. I am sure there will be mutual blessing all round.
If you want to dig deeper, I recommend reading the short book of Ruth in the Bible, noting the examples of Ruth (self-sacrificing love) and Boaz, who went above and beyond to welcome the strangers. May we be inspired to do likewise!
Jesus said, ‘Love your neighbour as yourself’, Mark 12:31 (NIV)
(Rev) Karen
27th October, 2024
Called to Love
Next week I am going on a Ministers’ Retreat. It gives us time to slow down and be discerning. Discernment of the will of God can feel like a tricky process. My discernment experience has been one of ‘God of the last minute’, which can be frustrating when important life changes feel urgent! Ignatian Spiritual Director, Ruth Haley Barton offers wisdom:
‘The habit of discernment is a quality of attentiveness to God that is so intimate that over time we develop an intuitive sense of God’s heart and purpose in any given moment. We become familiar with God’s voice—the tone, quality and content—just as we become familiar with the voice of a human being we know well. We are able to grasp the answers to several key questions: Who is God for me in the moment? Where is God at work, continuing to unfold [God’s] love and redemption? Who am I most authentically in response? It is a way of looking at all of life with a view to sensing the movement of God’s Spirit and abandoning ourselves to it….
Barton writes that an authentic discernment process identifies love as our primary calling:
For the Christian person, the choices we make are always about love and which choice enables us to keep following God into love. There may be other factors to consider, but the deepest question for us as Christian people is, What does love call for in this situation? What would love do?
Why is it that we so rarely ask this question relative to the choices we face? What distracts us from love in various situations in which we are trying to discern God’s will. [Here are] a few of mine. For one thing, love is a major inconvenience at times. It is rarely efficient…. Furthermore, love challenges my self-centeredness, and sometimes it requires me to give more of myself than I want to give. Sometimes love hurts, or at least it makes me vulnerable. All the time, love is risky, and there are no guarantees.
And yet love is the deepest calling of the Christian life, the standard by which everything about our lives is measured…. Any decision-making process that fails to ask the love question misses the point of the Christian practice of discernment. Discernment is intended to take us deeper and deeper into the heart of God’s will: that we would follow God passionately into love—even if it takes us all the way to the cross.’
Do as God does. After all, you are his dear children. Let love be your guide. Christ loved us and offered his life for us as a sacrifice that pleases God, (The Bible, Ephesians 5:1-2 CEV).
(Rev) Karen
20th October, 2024
Leading like Maconochie
We’ve just returned after a wonderful break on Norfolk Island via our family in Sydney. I’ve been reclusive as I brought home an unwanted extra – COVID-19! It’s given me plenty of time to reflect…
Norfolk Island is a place of great natural beauty and an easy pace of life - these days. It was not always so. It was originally covered in dense forest, some of which was tamed by the unfortunate convicts sent there from Britain. Whereas their harsh, inhumane treatment at the hands of the appointed Commandants is legendary, there was one redeeming light amongst them. Alexander Maconochie "was a deeply religious man, of generous and compassionate temperament, and convinced of the dignity of man" according to his biographer, John Barry. Maconochie, unlike his forerunners, believed in the dignity of the convicts’ humanity and sort to reform and reward them, rather than rely on punishment alone. Maconochie implemented his principles for 5 years, with 1400 convicts earning their discharge over that time, and a high percentage not re-offending. He was withdrawn for his efforts and the inhumane practices returned. Although this was tragic, it was not the end of the story! Maconochie became a pioneer in penal reform, although suffering the fate of those in advance of their times. His concepts and many of his practical measures are now the basis of Western penal systems.
How inspiring! Let us, like Machonochie, hold fast and employ our biblically based principles of servant leadership for the good of the planet and people around us.
(Rev) Karen
6th October, 2024
Speaking from the Heart
I was a bit nervous. I’d been invited to speak to a class of theological students about my unique experience in ministry and especially its connections between the Church and the wider community. I had prepared, but now was the time to deliver!
Once we were underway, I barely used my notes. This was my story, and it only required speaking from the heart, interspersed with responding to the astute questions from the students to guide the conversation between us. This approach is what I love most – the genuine interaction between people – in any setting. When people are authentically engaged, speaking honestly about what matters to them, a special bond develops. Can you feel it sometimes? I believe it’s of a spiritual nature. It seems to me that God chooses to inhabit such spaces, making them precious. Those of a religious persuasion may think that Presence is reserved for them, but I have sensed this precious ‘bond’ when sharing with those who don’t have faith too.
I conclude that God loves our genuine conversations – and those loving connections which go beyond words. We are created to live in community, so is it any wonder that God is there with us, enhancing the experience of togetherness? Christians believe in a triune God – Father, Son and Spirit. The very essence of God is grounded in harmonious community!
We are intended to be a gift to one another. Who are you thankful for who is a precious ‘gift’ in your life? Who can we include and be a blessing to, by simply opening our hearts to them lovingly? Loneliness is epidemic these days and we can all choose to be part of that solution. Eye contact, a smile, a gentle greeting and a relevant question make a good start. Hopefully, some of those beginnings will eventually lead on to precious times sharing more deeply together.
Here are some forthright words from the Bible (NRSVUE) in Romans 13 about loving each other:
8 Owe no one anything, except to love one another, for the one who loves another has fulfilled the law. 9 The commandments … are summed up in this word, “You shall love your neighbour as yourself.” 10 Love does no wrong to a neighbour; therefore, love is the fulfilling of the law.
It is such a privilege to be a Community Chaplain as it opens the opportunity for some wonderful conversations from the heart. I look forward to being available to have them with you again after I return from holidays on 14/10! (Rev) Karen
29th September, 2024
Pause…
I have diarized monthly attendance at a ‘Dadirri day’ in Tilba. It’s a time to meditate and to enjoy the beautiful location, with others who recognize its value. It’s 2.5 hours of quiet, peaceful time, with minimal input, to help us stop. Today we were encouraged to allow our many inputs to move from ‘head to heart’. I generally find it refreshing and I become more peaceful. Yet, I struggle to prioritise this time of stillness on a monthly basis. The rest of my life competes with it – with a stronger voice.
Our lives are full of input! It’s not always helpful and it’s everywhere. Even if we intend to relax, it’s hard to avoid sights and sounds intruding to pull us back to our cognitive world with its concerns. To not do anything feels wrong and ‘unproductive’ – a waste of our precious time.
On Sundays, we are offered the opportunity to worship and to receive wisdom from the Bible, along with the leader’s interpretation. Many of us have a daily reading with more interpretation. Mainly these contain helpful insights, but when do we integrate them properly i.e. move them from head knowledge to heart intention? To do so, we need to deny our mind’s activity for a while, to allow our non-cognitive, spiritual being, to digest everything and reveal wisdom from our inner parts.
Our Wellbeing Walks go some way to inviting peace and joy into our lives on a weekly basis. Labyrinths and other forms of meditation seek to slow our minds down and allow us to connect with our reality at a deeper level. It takes practice. Slowing a mind that is usually dominant doesn’t come without concerted effort. I struggled today, as it’s been too long between sessions. However, I still enjoyed greater peace by the end of our time.
You can begin now in a quiet place. Read, and then meditate, on the verse below. Chew over each word, as well as the sentence, taking in every nuance of its meaning. Can you sit quietly with it for 5 minutes? 10 maybe?
‘Be still and know that I am God,’ Psalm 46:10a (NIV).
If you would like to pursue more times of meditation, please contact me. https://wccm.org website has a great deal of information and opportunities to meditate.
Wishing you the blessings of stillness and peace.
(Rev) Karen
22nd September, 2024
Focus on Joy!
When life is tough, we need to be more deliberate in finding joy in our lives, to get ourselves back on top. I find that when I am feeling down, or overly stressed, I have less to give to others. So, it’s a responsible thing to do, to find the things that nourish your spirit, often along with an over-tired body and mind. Sleep is a great healer of the latter two, but can be elusive, especially if we are worried. Finding joy, when you are down, can be even harder.
I have been feeling flat lately, but I chose to sing in the Catastix Choir for a gentleman’s 100th birthday, at IRT. We dressed in 1920’s gear, to accompany our performance of songs of his era. We sang and danced, to entertain everyone there and cheer them up. It was a fun! I think it lifted my spirit more than many of the audience😉
Singing is a well-known, joy producing activity, especially in the company of others. There’s something great about the camaraderie of being part of a team achieving something together. Helping others causes us to look away from ourselves and any weight we may be carrying. Using our God-giving talents, however much they’ve been developed, makes us feel good about ourselves too. Laughing together is a real joy bringer. All of these elements were present today.
Joining a choir may not be your choice of activity to bring joy. But you probably know by now what does. So go and do it without guilt. Even if it’s just sitting in your favourite place or smelling the roses. Because when we are joyful, it spreads!
From the amazing Apostle Paul while in prison:
‘Rejoice in the Lord always. I will say it again: Rejoice!’ Philippians 4:4(NIV)
And Jesus said, ‘I came that they may have life and have it abundantly,’ John 10:10b (NRSV)
Let’s do it!
(Rev) Karen
15th September, 2024
Striking the right balance
Returning from Sydney airport by train late on Friday night, I was feeling spent, and somewhat dejected, after a demanding trip. Unusually, a fellow traveler was keen to initiate conversation with me. He was much younger than me, and of Pacific Island heritage, which made it even more surprising. Yet, this conversation refreshed me greatly and he was grateful for it too.
It unfolded that he was a Minister’s son and felt very burned by the Church. His reasons were sound. His zealous father had dedicated himself to nurturing the Church at the expense of his family. With overlays of judgement aimed at him during his teenage years from members of the congregation as well, it is no wonder he left the Church. His faith in God remained however, so I encouraged him to dig deeper into it to help in his current, challenging situation. I sought to be a healing presence as I listened to him. That mightn’t sound very uplifting to you, but these are the sort of conversations I love to have! God’s presence was evident between us, bonding us together making it such a delight, even though we traversed some tough topics. We probably won’t meet again in this life, but we were both richly blessed by our single conversation.
The passage of Scripture I will address this Sunday (at Narooma UC, 9am), includes Jesus’ call to ultimate commitment to Him:
‘(Jesus) called the crowd with his disciples and said to them, “If any wish to come after me, let them deny themselves and take up their cross and follow me. For those who want to save their life will lose it, and those who lose their life for my sake, and for the sake of the gospel, will save it.”’ (from Mark 8:34-35 NRSVUE).
In a world where extremists of various kinds, often in the name of their religion, do terrible things, these verses beg context! Yes, we are called to deny ourselves sometimes - for the sake of others. That sacrifice (‘cross’) can be painful, but often it is rewarding! Also, the Bible was written in a far more community-oriented context, than our individualistic society today, so it needs to be viewed from that ‘lens’. The call is likely to be directed to a community, rather than individuals acting alone (primarily anyway). Let us, as Christians, seek to work together for the wellbeing of our communities, with joy and shared wisdom. And let’s not deprive our families and friends in the process. Striking the right balance is a challenge for us to embrace, so no one is excluded and embittered.
‘ Let your reasonableness be known to everyone’, Philippians 4:5 (see vs 4-9 for more detail).
(Rev) Karen
8th September, 2024
‘You are Special’
It’s never too early to encourage children to read! My granddaughter’s introduction to books began during her first week of life with her parents reading her a Dr. Seuss’ tale. I waited another 2 weeks to peruse her accumulated book collection. I found a favourite I had enjoyed reading to her mother: ‘You are Special’ by Max Lucado. Although Abby is far too young to take in any content, she listens to the reader’s voice and delights in the cuddle. I am so glad, however, that such a positive book awaits her when she does understand.
This delightful story intrigues us with the activities of ‘Wemmicks’, carved wooden ‘people’ who invent a game of their own. The Wemmicks place stars on those of their type considered good looking or talented. Those who do not appeal to them receive grey dots. The dots and stars accumulate on their person throughout their lives. So, the history of their affirmations or censures are constantly on display for all to see.
Whereas that sounds terrible to us, especially for the grey dotted ones, I think it resembles our lives more than we may first realise. People who’ve had a tough time throughout their lives and have not received much encouragement from an early age (and maybe abuse instead), often wear the scars in their demeanor. Unfortunately, this tends to be reinforced by others who detect their low self-esteem and believe there must be a good reason for it. What they really need is encouragement to be their best selves by having others believe in them and encourage them. (Let’s do that!)
Given the book’s title, we know Max Lucado doesn’t leave it there! A kind Wemmick, with surprisingly no dots nor stars, comes alongside a very grey-dotted Wemmick to help him. When the sad Wemmick finds how much his Creator loves him, which is far more important than the appraisal of his fellow Wemmick’s, the dots (and in theory, stars) no longer stick to him. He is freed by disregarding the judgement of others and basking in the love of his Creator.
There’s a lesson in here for all of us about not taking other’s judgements too seriously. Who we are created to be, needs to remain our key focus throughout life, rather than what our current society values most. As we mature, we realise more completely who we are and what we can offer for the thriving of our community. Usually this makes us feel better about ourselves. However, the bedrock is that we are always valued by God, our Creator, no matter what we can or can’t do! I see this exemplified by the two doting parents of infant Abby, who is yet to give back much at all. Just the fact that she belongs to them is enough to love her unconditionally. Can we be as simple about our own worth – and the worth of others too?
1 John 4:16 (NIV) ‘And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.’
(Rev) Karen
1st September, 2024
That Scattered Feeling
Sometimes life feels messy and out of control. I am there now! It’s time for some deep breaths and good sleep – but they are counter-intuitive at such times. It’s especially difficult for those who like their ‘ducks in a row’ and accustomed to having them that way! It feels like big, unexpected events do a huge bomb dive into your life, creating chaos in your ordered world. But are any of our lives really that ordered? And is that necessarily a good thing anyway?
The truth is that life is messy. We can try to create a sense of security by having rhythms of life that are predictable. We can be more reliable to those around us by being organized too. I appreciate people who commit themselves and follow through. However, I also understand when they say, ‘Sorry, I can’t make it after all’. I need to do that too sometimes. Whereas we like to feel peaceful and in control, we don’t live in a world that is designed that way. Babies come early. People die unexpectedly and often too soon for our liking. Disasters occur, creating mass chaos and pain. We may not be in the centre of such events, but the ripples of their influence may still affect us to varying degrees.
These are times to lean on God, who is above and beyond the chaos, seeing all. We may feel God’s presence within us, easing us somewhat, or maybe we are too preoccupied to do so. But God is there and cares for you and your loved ones.
I think Ecclesiastes 3:1-8 (NIV Bible) speaks to life’s changes well:
‘There is a time for everything,
and a season for every activity under the heavens:
a time to be born and a time to die,
a time to plant and a time to uproot,
a time to kill and a time to heal,
a time to tear down and a time to build,
a time to weep and a time to laugh,
a time to mourn and a time to dance,
a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,
a time to search and a time to give up,
a time to keep and a time to throw away,
a time to tear and a time to mend,
a time to be silent and a time to speak,
a time to love and a time to hate,
a time for war and a time for peace.’
I believe we are created to be able to cope with change, so let’s embrace it and help each other through it as best we can, knowing that our God is with us every step of the way.
(Rev) Karen
25th August, 2024
New Life!
‘What’s it like being a grandma?’ kind people – often grandparents themselves – have been asking me expectantly. I’ve asked that question many times too, and the answers are reliably positive! I was wondering if I would fit the mold, never having been a ‘clucky’ woman around babies. I was more of a practical mother, who didn’t find it easy keeping up with my little children’s needs, alongside other aspects of life. I loved them and wanted the best for them, but related to them more easily when they were older. So, what sort of nanna would I be?
My first grandchild, Abigail, was born at 37 weeks to my daughter and her husband, 2 weeks ago. I held her from day 2 of her life, this tiny, black-haired, blue-eyed bundle. She was so mild and so beautiful, yet so helpless and trusting. The privilege was mine to hold her, this precious little one. I found it came naturally, as the experience from caring for my own came rushing back. I felt confident with her. This time there had been no pain for me, and she was just on loan for me to enjoy. What a delight to hand her back to her proud mother and father, who loved and cared for her so much! I felt very proud of the smitten new parents, wondering at this precious gift entrusted to them. It seemed all too good to be true 😊
A new baby is a miracle! It is a holy time of mystery and wonder where we can marvel afresh at God’s design and purpose for our lives. How did little Abby form so beautifully, with every detail and system for life in place, inside her mother’s womb? Even though her mother did everything she could to keep her baby safe and well-nourished during pregnancy, she had little idea of the order and precision with which her daughter was being formed. Not only did her human family love Abby before she was born, but her Creator certainly did also. Psalm 139 makes clear God’s loving intentions for us. Here is a sample:
13 For you created my inmost being;
you knit me together in my mother’s womb.
14 I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
Even though we may not be the cute little bundles we used to be, we are equally loved by God now, as we were then. As I hold my granddaughter, my love and concern for my daughter and son-in-law have increased. My father has become a great-grandfather, and he has newfound hope from Abby’s birth. Her uncles are excited and can’t wait to meet her. And so it goes on… a new life brings with it so much joy! Praise be to God!
Thank you for sharing our joy and your prayers for our family at this time.
(Rev) Karen
11th August, 2024
So Much to Celebrate!
It was a great team effort last Sunday to celebrate some of the wonderful volunteers in our region. We, as a small Church, volunteered to celebrate those who give back to our communities in various ways – and it was appreciated! RFS volunteers representing Belowra, Nerrigundah and Tinpot with whom we have a longstanding relationship, especially through the Drop In Centre, came to celebrate with us. They had a great time and really appreciated the Narooma Community Choir (which some of us are a part of, including wonderful keyboardist, June). The NCC spread joy around our community at various events as volunteers. Then, we had representatives from ‘our’ Monty’s and Drop In Centre, who overlap with our congregation too, supporting the surrounding community with food and material goods, with loving inclusivity. It was wonderful to have wider Parish members amongst us and to have a Children’s Story, after quite a break from needing one! My heart was warmed by all those who contributed on the day, including newer people to our congregation, who brought food and helped clean up. Plus, those faithful ‘rocks’ who just gave so much of themselves before, during and after the event! Thank you, thank you, thank you! Our lovely, proactive Rosy took beautiful photos once again – you may see them this Sunday – and they will be on the Narooma Uniting Church Facebook page too.
It really was hard to meet and make everyone feel welcome and appreciated amongst us, but I hope we are all on the front foot to do so every week, even if we feel a little shy sometimes.
Speaking of Sunday – David and I will be spending it with our new granddaughter, Abby (Abigail), born on Wednesday, to our daughter Philippa, and her husband Fadi. She is beautiful, strong and healthy (as is her mum), born at 37 weeks. This is our first grandchild, and we are very excited!!!
Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ. Ephesians 1:3 (NIV)
(Rev ‘Nana’) Karen
28th July, 2024
Living in the Dash
Last weekend was my daughter’s baby shower. What a delight for us all to be expecting a healthy baby in a month’s time! It is with trepidation, however, that my daughter and her husband look forward, wanting to give their child the best start to life possible. We wonder what she will look like, what will she prefer to do, what will her personality and character be like? And how will we encourage her to be the best person she can be?
When I returned, I was asked to preside at a funeral. A funeral is a time of looking back upon a loved one’s life, remembering the details which made their life unique. What talents did they utilize in life? What were some special ways they contributed to those around them? What life events were there to celebrate or mourn together? What brought them joy?
Ministers often have the privilege of providing a ritual to celebrate a life at its end, and at special times like marriage and baptism. It reinforces that the part between birth and death is short and significant. As a person’s life span is written (e.g.) 16.1.1932 – 5.7.2006, it’s that ‘–’ which denotes our lives. It’s not a very big dash in there! How we fill it, is up to us every day, fueled by the decisions we make.
Are you satisfied with the way you are shaping your life? We all have limitations, but as far as it is up to you, are you making good decisions to leave a legacy you can be proud of? What will your loved ones highlight about the ‘-’ that defines your time on Earth? How will God see it, who knows it all?
Choose wisely how you spend each precious moment on Earth. God is a faithful guide to help you discern what is best.
If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. The Bible, James 1:5 (NIV)
(Rev) Karen
21st July, 2024
Community Chaplaincy in Three Ways
Over the last 13 years I have embraced being a Community Chaplain in 3 different settings. Prior to this, I served in a very active congregation as an Associate Pastor for over a decade. Some of my diverse roles included relating with those on the ‘edges’ of the Church i.e. they would come to the activities of the Church, rather than the Sunday Services. I was also coordinator for the Welcome Team, who cared for newcomers to Services. I loved this role because I think it takes courage to step into a Church for the first time, so I enjoyed making this a welcoming experience for people. However, I learned that most had come from other churches, having moved into the area, for instance. This saddened me, as I thought our Church had so much to offer a wider cohort of people to deepen and expand their lives. I began to wonder how we could engage with more people and help them to understand that. I found I wasn’t alone with my question and reluctantly grew to understand God was calling me out of my ‘in Church’ role, to engage my wonderings further. This led to becoming a Theological student at an inconvenient time of my life!
My first Community Chaplain setting occurred during that study period, as a Netball Chaplain for a large, all-age, Church Netball Club. It was their first time trying this, so I needed to find a way to engage and relate with 52 teams, their supporters and coaches, who all played on the same afternoon (winter) or evening (summer)! Daunting to say the least, but over 3 years it became a more ordered and productive role, relating to the whole community and finding the needs amongst them.
When I was about to graduate, God called me interstate to Lane Cove, Sydney for my next Community Chaplain placement, again a new position to unfold from scratch. Lane Cove is a wealthy area and superficially there weren’t many obvious needs. Together with congregational members, I went out into the community, meeting people where they were, offering some new activities and supporting some existing ones. We learned to go to people, rather than expecting them to come to us. Even though it was a wealthy demographic, we found that loneliness was still a big issue and sought to help overcome it in many ways.
Now I have been called to the South Coast of NSW as a Disaster Recovery Community Chaplain. Again, it is meeting, listening and assisting people on their turf. We begin some groups where there is opportunity and need, and help other groups make theirs a success. We go with concern for those around us, make friends and strive to enrich their lives where we can. We are enriched by those interactions too.
These days I see the Church’s role as carrying the love of God into our community, while welcoming those who are brave enough to step into a Church Service, not knowing what welcome they will receive. I still believe God, through the Church, has much to offer all people. But I think the message needs to be carried more by our lives these days, than in the formal surrounds of a Church Service, where few are prepared to come.
To ponder: ‘After this the Lord appointed seventy-two others and sent them on ahead of him, two by two, into every town and place where he himself was about to go,’ (ESV Bible, Ch 10 v.1)
(Rev) Karen
14th July, 2024
Safer
Last Sunday at Narooma Uniting Church we learned about Uniting’s Fair Treatment campaign. Since 2018, the Fair Treatment campaign has been led by Uniting NSW.ACT along with 70 partner organisations. We believe in meeting society’s most vulnerable wherever they are, with care and compassion, and a focus on their value as someone loved by God. By treating drug use as a health issue, instead of a criminal justice issue, lives can be changed for the better. People experiencing drug dependency can be treated with care and compassion, supported with options for harm reduction and treatment, and deaths from overdose can be avoided.
When I was doing my Deacon training intensive about 12 years ago, I visited the Uniting Medically Supervised Injecting Centre (MSIC) in Kings Cross. I was apprehensive about what the centre stood for, and the visit generally, but it became one of my most memorable visits of the training! Once the logic was explained to us by Dr. Marrianne Jauncey, I saw both practical and compassionate reasons for its existence. For Kings Cross locals it meant less ambulances attending people who had fallen in the streets, and less used needles to avoid and collect - just a couple of practical outcomes. For local businesses and residents, it made Kings Cross a more socially acceptable place to be. From a compassionate perspective, drug users have clean needles, medical staff present should things go wrong, and encouragement to utilise a good referral to help kick the habit or manage unwanted symptoms. As Dr. Jauncey (a mother of 3) asks in the uplifting Faith and Fair Treatment video https://www.youtube.com/watch?v=oLPiIGig0dI , who would you prefer to respond to your child (or grandchild) who suffered from drug addiction – the law enforcers, or the compassionate health workers at the MSIC? MSIC doesn’t support drug abuse, but it accepts it exists to make it safer.
Some Biblical context from 1 Corinthians 12:25-27 (GNT)
And so there is no division in the body, but all its different parts have the same concern for one another. If one part of the body suffers, all the other parts suffer with it; if one part is praised, all the other parts share its happiness.
Let’s work together to address the suffering of others and to celebrate the wins too.
(Rev) Karen
7th July, 2024
Countering the Negative
Life wasn’t meant to be easy, but we can handle it better by bringing the little joys of life to mind. Lizbeth kindly gave me ‘The Friendship Book 2022’ which is full of anecdotes, sayings and poems that are perfect for this. Our Wellbeing Walks begin with an uplifting topic to ponder. Related questions are posed to the group by the leader to discuss along the way, or over a hot drink at the end. Here is this week’s content. The poem is by Marian Cleworth. The questions are mine.
Take pleasure in each moment
As the world begins to stir.
The birdsong in the treetops,
Shafts of golden sunlight,
Streaming through the pane,
The smell of fresh-made coffee,
All remind you once again
That life keeps on renewing,
However you may feel,
Each morning is a precious gift
And this new day is real.
Embrace the hours before you;
Create yourself a plan,
And give your day a purpose –
Make of it what you can!
What is your purpose in being here today? How does it connect with the rest of your life?
What ‘ordinary moments’ of life do you enjoy?
Do you have any special habits that lift your spirit?
This Sunday I will speak about the trials of Paul, Jesus, and some other disciples, who continued to trust God anyway, being resilient and hopeful. Let us also be a company of joyful, resilient people helping one another through the inevitable trials of life.
‘More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope,’ Romans 5:3-4 (RSV Bible)
(Rev) Karen
30th June, 2024
Building Wellness into our Lives
My week has been diverse to say the least! How to encapsulate it in just a few words? ‘Intending to build holistic wellness into community and individuals’ lives’ gets close.
There are so many ways we can contribute to others lives. Some are subtle so we may not be aware of the impact those small actions make. Returning someone’s message in a kind and timely manner may help them feel respected. Taking some soup/food/message/flowers to a sick or struggling friend may help them feel loved. Being a positive contributor to a local community group encourages and strengthens the whole. Visiting family and friends retains a deep connection. Smiling at a stranger may brighten their day more than you think. Posting something kind or beautiful on social media helps counter the negatives found there. Actively listening to someone’s story may make them feel of greater worth. Helping someone find a way into fulfilling activity, and encouraging them along that path, uplifts them and those who will benefit. These are just some of my daily opportunities - and probably yours too.
It helps to be in good shape ourselves, in order to overflow with goodness and grace to others. At the beginning of this week, I was feeling the discomfort of having a few too many ‘balls in the air’. A wise person suggested I commit to a time very soon to organize how I would address them. Now, at the end of the week, I feel both peaceful and purposeful, steadied by some caring people who helped me make wise choices. Sometimes it doesn’t take much to relieve the pressure upon us. It can be more about our will to do the ‘hard work’ of reorganizing, rather than keeping the status quo. Talk it through with a wise friend to help gain perspective and to get started. Listening well and encouraging is the bread and butter of chaplains, so I am happy to help you too.
Communities thrive on give and take, activity and rest. When you are strong and well, look for how you can give to others. When you aren’t doing so well, seek out your trusted ones for a little support and guidance. Make sure you build in some restful and uplifting practices into your life, especially if you are finding it pressured. Our weekly Wellbeing Walks are designed to provide an uplifting break for you.
“Two are better than one because they have a good reward for their efforts. For if either falls, his companion can lift him up; but pity the one who falls without another to lift him up…. And if someone overpowers one person, two can resist him. A cord of three strands is not easily broken.” – Ecclesiastes 4:9-12 (CSB)
(Rev) Karen
Expressions of interest for Chair Yoga
A kind volunteer is happy to run a Chair Yoga class on Wednesday afternoons (~4 pm) in Narooma UC Hall, for free. As this would operate as an outreach of ours, we would love to have people from our Parish in the mix. Some help moving chairs and tables would also be appreciated. Contact Karen to express interest.
23rd June, 2024
Learning about the Afterlife
I have the privilege of helping edit a very interesting book written by my experienced author friend, Ivan Rudolph. David and I met Ivan and Brenda on the first day of a cruise when we were seated together for dinner. Imagine our surprise to learn we shared a keen interest in our supernatural encounters with God! Although my experience was not a Near Death Experience (NDE), it still fuels my hunger to understand more of what happened at age 10 and a desire to connect with others who’ve had ‘beyond this realm’ experiences. Ivan has extensively researched NDE’s for decades, reading and listening to many people’s experiences and applying a fascinating analysis of them in this book, and a previous one, ‘Living Beyond. Making Sense of Near Death Experiences’ (written in 2019). I devoured that one, trying to widen my understanding of what occurs when we meet God in the next realm, from those who have had a little ‘taste’, but returned to life here and are willing to tell their story. The accounts have similarities, but are unique too, just as we are all unique.
Having an ‘out of body experience’ or an NDE is not as uncommon as you may think. The NDERF website lists thousands of them, described by the people themselves. The trouble is that these people are shut down by others who don’t believe them, so they learn to keep it to themselves or just their inner circle. This is not only sad for them but for those who would gain so much hope by hearing about the love and acceptance that most probably awaits them after death (not everyone has a good experience). Not only is God experienced as pure love, but loved ones from their past are there to greet and help them. I applaud Ivan’s courage and kindness in extensively researching and making what we do know about a mysterious and often ‘unacceptable’ subject publicly available.
Christians in particular, (but not exclusively), will find encouragement by the many accounts’ alignment with our Scriptures, often from those who have no idea that this is the case! It makes clear that God’s love is for all and beyond our current comprehension – which affirms my 10-year-old experience too.
If you are one of those people who have had an unusual spiritual experience, or know someone who has, I would love to hear about it. If you haven’t, and someone tells you about theirs, please give them the benefit of the doubt, even though it’s not part of your experience.
Those who return from an NDE often state that our purpose is to love one another and suspend judgement of others. Obeying God’s commands as you experience them is also important. Forgiveness is available – none of us are perfect - but let’s love one another as best we can, while we can.
Jesus said, “A new command I give you: Love one another. As I have loved you, so you must love one another.” The NIV Bible, John 13:34
(Rev) Karen
PS: Expressions of interest for Chair Yoga
A kind volunteer is happy to run a Chair Yoga class on Wednesday afternoons (~4 pm) in Narooma UC Hall, for free. As this would operate as an outreach of ours, we would love to have people from our Parish in the mix. Some help moving chairs and tables would also be appreciated. Contact Karen to express interest.
16th June, 2024
Fasting with a Difference!
Whereas Lent is the traditional time of fasting for Christians, some types of fasts lend themselves to year-round application. Fasting doesn’t need to be all about food either. The fasting practices below will help those around us and ourselves – and are sure to please God.
Litany of Fasting and Feasting
Fast from judging others; feast on the Christ within them.
Fast from emphasis on differences; feast on the unity of life.
Fast from thoughts of illness; feast on the healing power of God.
Fast from words that pollute; feast on phrases that purify.
Fast from discontent; feast on gratitude.
Fast from anger; feast on patience.
Fast from pessimism; feast on optimism.
Fast from complaining; feast on appreciation.
Fast from negatives; feast on affirmatives.
Fast from unrelenting pressures; feast on unceasing prayer.
Fast from hostility; feast on non-resistance.
Fast from bitterness; east on forgiveness.
Fast from self-concern; feast on compassion for others.
Fast from personal anxiety; feast on eternal truth.
Fast from discouragement; feast on hope.
Fast from lethargy; feast on enthusiasm.
Fast from suspicion; feast on truth.
Fast from thoughts that weaken; feast on promises that inspire.
Fast from shadows of sorrow; feast on the sunlight of sincerity.
Fast from idle gossip; feast on purposeful silence.
Fast from problems that overwhelm; feast on prayer that undergirds.
Fast from instant gratifications; feast on self-denial.
Fast from worry; feast on divine order.
Trust in God.
And finally, fast from sin; feast on the abundance of God’s mercy.
By William Arthur Ward
Make a habit of fasting and feasting well!
(Rev) Karen
9th June, 2024
Key Words for God and Us
When in prayer recently, I was about to name God as central to my life, but I hesitated as it didn’t quite fit. Having God central in your life was a very important Christian teaching that I grew up with. It’s still true, but I was searching for a more nuanced word to describe my experience of God now. ‘Integral’ came to mind. Is God now integral to my life? Integral is defined as (by Oxford Languages) as ‘necessary to make a whole complete; essential or fundamental’. Yes, closer, but still not quite what I was looking for.
The shift for me is about the lack of conscious intentionality about God’s place in my being. ‘Intrinsic’, a simile of ‘integral’, means ‘belonging naturally; essential’. Yes – that’s it! Decades of intentionally desiring God to be central in my life have allowed me to conclude that God is intrinsic to my life. There is a freedom in this realisation. If something belongs naturally, it is effortless! It is just there and to be enjoyed. This is different to taking God’s intrinsic presence for granted – prayer and praise are still appropriate responses to a beneficent Being who is always there.
Today’s (7.6.24) commentary by Rev Elizabeth Raine in With Love to the World, shed more light on this topic:
‘Paul now highlights the grace of God that permeates every aspect of our lives.’ Another helpful description that rings true! Raine goes onto speak about the benefits:
‘It is a transforming force to give us heart and strength, even when times are tough. We might be troubled or ill or feeling like we can’t go on, but God is still at work in our lives to sustain us through difficult times and to be present to us as a source of grace and strength.’
Sometimes, we may not be consciously aware that God is there, especially when it’s been demanding for a long period. But actually, God’s presence is central and integral and intrinsic and permeates us through and through. Bringing that to the front of our minds can be helpful sometimes too!
(Rev) Karen
2nd June, 2024
Looking Beyond our Own
The work of one the Uniting Church’s National agencies, Uniting World, will be highlighted this Sunday. As a prior leader of Australian/Thai mission partnerships, I appreciate Uniting World’s approach of truly partnering with trusted overseas leaders and their projects. To operate this way not only engenders mutual respect, but delivers help more efficiently, as it targets the real needs of the local people. Whereas we in the West can provide financial help, our partners understand the nuances of their culture and the most effective ways to deliver support. Having conversations across the globe is so much easier these days, enabling deeper understanding to flow both ways and to be mutually beneficial.
It's rewarding to give to those we can see before us and be assured that we have helped them. I think we do that well through Monty’s and the Drop In Centre and hopefully in our personal interactions as well. However, our representatives in Uniting World are to be trusted too. They research and get to know their partner organisations and those who run them, on our behalf. Often there are critical needs to be met and they know who most needs our help. This Sunday we will hear about help delivered to our East Timorese partners when a severe cyclone hit during the COVID-19 pandemic, claiming the lives of hundreds of people, destroying houses and public facilities, and sources of community livelihood.
Sometimes we need to reach lovingly beyond our ‘own’ families, friends and local neighbourhood, because we are living in a comparatively wealthy country with more to spare. If you can help, I recommend supporting Uniting World because their ethos is so good! Read more via this link Who We Are – UnitingWorld . Currently each $1 you give will make up to 6x the impact. See UnitingWorld EOFY Appeal for ways to donate.
Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver. (The NIV Bible, 2 Corinthians 9:7)
(Rev) Karen Paull
26th May, 2024
How and why we contemplate
I appreciate Max Ehrmann’s wisdom in his ‘Desiderata – Words for Life’, penned in 1927. It is a practical, realistic and optimistic poem about human life which is still relevant today. Ehrmann evidently thought deeply about his experience of life. His writing indicates a contemplative person, who maintained a peaceful spirit.
These days, I encourage contemplative practices because modern, daily life lacks quiet space. Even if we have quiet opportunities, there isn’t much encouragement to utilize them to deepen ourselves as people. Finding stimulation from our devices is the new norm to filling our quiet times, resulting in being constantly distracted. Contemplation and meditation are spiritual practices, open to all people of various faiths and none. They teach us to enjoy simplicity and to value quietness and reflection. If we fail to reflect on our lives – the good, bad and the ugly – we fail to fully appreciate the good and to learn from the bad and the ugly!
Walking a labyrinth, or utilizing a finger labyrinth, is one way to facilitate quiet space to reflect upon our lives. Having others to literally walk with us, gives the mutual opportunity to help our reflections. Our monthly Group Labyrinth Walk at Bodalla enables this process. Our next walk is Tuesday 28 May at 3pm in the grounds of Bodalla Anglican Church. You are welcome to join us.
‘The Examen’ is another way we can make a habitual practice of reflection. St. Ignatius invites us to find God in all things. This means we must pay careful attention to how the Spirit is moving in each moment of our daily lives. We take a magnifying glass to the seemingly ordinary, seeking to encounter the Divine. It is usually practised before sleep each night.
It makes the Examen a powerful prayer. We’re invited to encounter God, express gratitude for the gift and gifts of each day, and to commit to make up for any mistakes we may have made.
How to Pray the Examen
Adapted from: The Ignatian Examen - Jesuits.org
Here are the first two lines of ‘Desiderata’:
Go placidly amid the noise and haste,
and remember what peace there may be in silence.
Peace be with you,
(Rev) Karen
12th May, 2024
Sliding Doors
Do you remember the 1998 movie ‘Sliding Doors’, where two story lines are offered, depending on a single incident changing? The changes are profound! It helps us realise the significance of each of our choices and interactions.
This Sunday I will speak about how we are connected through a single story. Billions of people have adopted Christianity since the story of Jesus was spread by the original disciples! We are all a part of that continuing story in as many ways as there are people. Each person is uniquely gifted, so no one’s journey is the same. All are precious. The stories all work together, interacting in countless ways. Sometimes the outcome is ‘many hands make light work’. Sometimes it’s ‘iron sharpens iron’. Or it can resemble a well-tuned orchestra, and other times it can go a bit off-key! However it works out, God’s story is impacted by many people across eras and nations, and that includes us.
Making significant choices is threatening when we realise the impactful outcome that results. How I relate to one person can cause a chain reaction into other’s lives. It’s power we have been given to use responsibly. We are all called to build solidly upon the strong and reliable foundation of Jesus Christ (i.e. the example of his life and teachings). Reading Acts of the Apostles, the earliest disciples were reliant on the guidance of the Spirit, together with their combined human reasoning. It’s our turn now to bring our best gifts to build the Church and surrounding community with grace and wisdom. Let’s all do our part.
‘We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your faith; if it is serving, then serve; if it is teaching, then teach; if it is to encourage, then give encouragement; if it is giving, then give generously; if it is to lead, do it diligently; if it is to show mercy, do it cheerfully.’ (The Bible, Romans 12:6-8 NIV)
(Rev) Karen
5th May, 2024
Valuing All People
Jesus’ example to us is one of inclusivity. He included those that His disciples considered ‘beneath’ his concern. The little children, blind Bartimaeus who would not be silenced by the crowd, and the hated tax collector, Zaccheus, were all noticed and included by Jesus. Jesus took the disciples through the region of Samaria and ministered to these people of mixed race who were normally ostracised by the Jewish people of that time. Jesus showed that women were as worthy of respect as men and treated them with an uncommon dignity for that era. Jesus loved all people and his followers are to emulate him.
Please note that Jesus took the initiative! It is easy to think that others should approach us first. God spoke to me about this years ago, making it clear I was to go to others first, rather than expecting the reverse to happen. When on our own ‘turf’, this is called hospitality – a part of making others feel welcome and comfortable in new surroundings. But even in other places, taking the first step is often welcome by those who may not be feeling at ease there. Sometimes we fear we may say the wrong thing, but a simple, ’Hi! How are you?’ followed by exploring some common ground, is nearly always welcome.
I don’t believe God is impressed by our excuses – our pride, shyness and personal insecurities. He just wants us to get on with loving and including others wherever we are. There are many benefits attached, as we often meet people who enrich our lives in return. Everyone has their unique story and part of valuing them is to appreciate those parts they choose to share.
Let us together, lift up the value of welcome and inclusion, by practising it ourselves.
The Bible says in Matthew 25:35 (ESV): “For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me.”
(Rev) Karen
21st April, 2024
Recovery Expectations
I was talking with a man whose home had been devastated by the Black Summer bushfires and is still looking forward to having his own home again. He realised he may not fully recover from the trauma, which may well be true. Devastations such as these can continue to live on within us. However, the human spirit is such that they can become more manageable over time, even if present at a lower level.
Let us not lose hope of full recovery in lesser situations though. I have been guilty of being too pessimistic about my own recovery at times. I am truly thankful that I have been healed of shoulder, foot/calf and back injuries in the last year! My pessimism informed me that I was too old now to find full healing, but visits to a physiotherapist, rest, then targeted exercises, proved me wrong 😊 This attitude doesn’t only apply to physical injuries. Conditions where over-work have brought us low can be helped by good habits, often incorporating sufficient rest over a longish period. It takes a different kind of discipline to slow down and do those things that are going to benefit us (and therefore those around us) in the long-term. If we have worn ourselves ‘thin’ by over-exertion, it takes considerable willpower and a strategy to stop, or go slow, when we can, as it requires breaking a habit. Hope of a good recovery helps motivate us to persevere with the effort required to enable it.
The meditative groups we run - Wellness Walks and Group Labyrinth Walks - aim to help people to slow down and get in touch with their quiet, spiritual side, which tends to be neglected when life has been too busy, making the problem worse. Having fellow travelers helps with motivation too. Do you know anyone who could do with putting a little time aside to slow down amidst uplifting company? Bring them along with you initially, even if you don’t think you need it – you may enjoy it too!
Wellness Walks are 10am each Tuesday meeting at Rotary Park, Narooma. ~1-1.5 hours
Group Labyrinth Walks are 3pm on 4th Tuesday of the month (so next Tuesday, 23 April) at Bodalla Anglican Church (meet outside the Church). ~1 hour
Please let me know if you are coming for the first time in case of inclement weather changes.
Matthew 11:28-30 (ESV)
Come to me, all who labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”
(Rev) Karen
14th April, 2024
Seeing is Believing!
This week we ponder the re-appearance of Jesus in the midst of the disciples, after his death! It wasn’t the first sighting of the resurrected Jesus, however. Just a few had seen Jesus prior to this and had excitedly passed on the news, ‘He is alive!’ Yet, it didn’t appear to be enough for all of them. And poor Thomas wasn’t there that time either and refused to believe it was true unless he saw and touched Jesus for himself. But when he did see Jesus after this, he immediately believed. It’s an ancient case of seeing is believing!
Now we are 2000 years on from that event. We don’t get to see the resurrected Jesus either, so we can’t rely on our senses to validate the facts in our normal way. However, what we do have is the witness of the Holy Spirit within us once we believe in Jesus. Jesus knew that more help would be needed when he was gone from us in bodily form. So he sent the Holy Spirit to be with us, which is wonderful, but unusual, unquantifiable, and mysterious in nature. Hence, there is more to help us too.
John Wesley used four different sources in coming to theological conclusions – Scripture, Tradition, Reason and Experience. This is now called the Wesleyan Quadrilateral and gives us some familiar tools to help us who haven’t ‘seen and touched’ Jesus. We have a series of ancient, inspired writings from around Jesus’ time testifying to what was experienced and concluded about Jesus, his teachings and the early Church. Since that time, we have centuries of Church tradition to reflect and learn from about God, including an ongoing reasoning process, dependent on the Holy Spirit. Then we have our own experiences of God along the way, which we can share with each other and derive more assurance and wisdom from.
However, we are still called to walk by faith, not by sight, which will always require an initial leap! I haven’t regretted mine, although it hasn’t always been easy. The Christian life is ‘an accompanied adventure’. Let’s be on it together.
Peace be with you.
(Rev) Karen
7th April, 2024
Come to our BBQ next week!
With all our Easter celebrations, our Volunteer BBQ lunch after our Parish Service has been a bit on the backburner. Until now! We hope you can come and share a sausage or a hamburger with us from about 12 noon on 14th April, after the 11am Service at Narooma Uniting. Please let me know you’re coming and any dietary restrictions you have, so we can cater for you. We really want to celebrate and say ‘thank you’ to our wonderful volunteers at Monty’s and the Drop In Centre, whilst enjoying the company of the wider Parish.
Our celebration reminds me of the passage about the early Church in Acts 4:32-35. Verse 32 says, ‘ All the believers were one in heart and mind. No one claimed that any of their possessions was their own, but they shared everything they had.’
What a beautiful spirit was amongst the Church in those early days! Everything was shared and there was great joy amongst them, which was palpable to the wider community - and the Church grew. ‘There were no needy persons amongst them’ (v34). Wow!
It’s over 2000 years later and things have changed greatly, but a wistfulness for those times remains. However, I think there is a glimpse of this type of community being offered here. Food is prepared and shared freely at Monty’s, helpful social connections are facilitated there and at the Drop In Centre, where clothing and household goods are made available at low prices to all. Let us celebrate this good news to our community with those who make it happen week in, week out, so faithfully. Come and say a quiet ‘thank you’ for all you do, to these precious volunteers and join in the celebration with joy!
(Rev) Karen
31st March, 2024
The Easter Rollercoaster
Easter celebrates the core of the Christian faith each year. After the fickle Palm Sunday crowd turn against Jesus, it is not long before he is led to his agonising death on the cross. From being the celebrated king riding a donkey symbolising his coming in peace, to condemned criminal dying shamefully outside the city wall, all in just a matter of days. For his disciples the intimacy of the last Supper with Rabbi Jesus transformed overnight into fear of association with the man who won’t defend himself – right to his death! What a roller coaster ride for Jesus and his disciples! But the undulating ride is not finished yet. On Sunday morning his body has gone from the tomb and the graveclothes are still there… Then Jesus appears – He is alive! Now the disciples must adapt again from overwhelming despair and sadness to amazement and joy!
The trajectory of our lives changes constantly too. Like Jesus and his disciples, we must adapt to them whether we are ready or not. Let us make the most of the season we are in, and celebrate whatever we can. Celebrating this Easter season by recalling the wonderful life, sacrificial death and amazing resurrection of Jesus is a good start! After all, he did it all for our sakes.
Come and enter into the drama with us at Narooma Uniting Church at 9am Good Friday and 9am Easter Sunday. Relive the early hour of Jesus’ resurrection on Sunday at 5.40am at the Combined Churches Dawn Service at Carter’s Beach headland too.
It is time to celebrate the triumph of life over death in so many ways, begun by Jesus over 2000 years ago. The Church has continuously celebrated the Easter season ever since! This is our time to celebrate together! Looking forward to having you with us 😊 (Rev) Karen
24th March, 2024
Cherish the Redeeming Moments
G.K. Chesterton articulates well the self-loathing of the donkey who is feeling very sorry for himself. He is painfully aware of his unattractive qualities. Yet, in the last stanza, he turns it all on its head – life is not about such things! The grumpy donkey is able to treasure the important moment where he carried Jesus on Palm Sunday and elevate that above all else.
‘The Donkey’ by G.K. Chesterton
‘The Donkey’ by G.K. Chesterton
When fishes flew and forests walked
And figs grew upon thorn,
Some moment when the moon was blood
Then surely I was born.
With monstrous head and sickening cry
And ears like errant wings,
The devil’s walking parody
On all four-footed things.
The tattered outlaw of the earth,
Of ancient crooked will;
Starve, scourge, deride me: I am dumb,
I keep my secret still.
Fools! For I also had my hour;
One far fierce hour and sweet:
There was a shout about my ears,
And palms before my feet.
That last stanza holds lessons for us. How often do we focus upon our negative qualities, the things we dislike about ourselves, or our negative experiences? Can we find something positive to bring a more balanced perspective when we are feeling down? Where do you, or have you, shone? Your friends will know – and God does too. Spend a bit of time with God and your friends when you are feeling down, to put life in perspective. This was my experience recently, and once again I was amazed at the grace of God towards me, when I felt underserving of it. We are loved despite those lesser traits and actions of ours. Let God and others assure you of that truth when self-recrimination descends upon you.
‘For You, Lord, are good, and ready to forgive,
And abundant in lovingkindness to all who call upon You.’ (Psalm 86:5)
17th March, 2024
A BIG week!
Frontier Services Outback Links in partnership with the NRMA came with a team of 17 people to bless our region this week. Many people partnered together to make this happen and transformative work was done to enable community projects to thrive in Narooma, Cobargo and Quaama.
Narooma UC hall, which houses the wonderful Monty’s Place each Wednesday, received an exterior paint by 4 lovely NRMA staff ‘volunteers’ who worked very hard under the supervision of a local painter. The whole team were blessed by Monty’s/Narooma UC people with a wonderful breakfast each morning (Tuesday to Thursday) and the 4 painters experienced the Wednesday’s Monty’s lunch, much to their delight! I overheard, while rock picking on a farm with some of them on Thursday, that Monty’s was a demonstration of ‘true Christianity’ - a rewarding observation from someone who doesn’t identify with churchgoing.
Much hard work from most of the team (including supervising team leaders and the chaplain!) was done in the Cobargo Community Garden, which had become very overgrown. The first day was very hot, reaching nearly 35C, and working in the sun saw the sweat flow! I was very impressed with the determined, hard work of these usually office-bound workers to persevere with the enormous task in such hot weather. The volunteer-run CoCo café, who are at the front of the garden block and volunteer there themselves, provided a hearty lunch for 3 days for all who worked there.
The Triangle Tool Library, based in Cobargo, supplied tools throughout, and expertise to build shelving for the main Community Garden building. This will be a community gathering centre, hosting workshops and conversations, providing a healthy, vibrant common space.
A couple of other projects emerged during the week which were tackled on Thursday. A farmer who lost his house in the bushfire with a replacement currently under construction, approached me to see if we could help him a little, to clear rocks so he could plant crops soon. 4 of us did so on Thursday morning. I had some of my best conversations sitting in the dirt throwing rocks in a pile! It’s amazing the places God turns up.
Quaama Renewal Centre, where I visit regularly, requested help with interior painting earlier in the process, but it didn’t appear to be manageable this time. However, with heavy rain predicted Thursday afternoon, the team were best undercover, so it happened after all! After making some introductions there, I headed back to Cobargo with Justin, who was taking video for Frontier Services throughout, to interview Brian Ayliffe (from Cobargo Uniting Church) about his experience of the fires. We will view that video in the future. Narooma News ran a story about the project on 14/3/24 too.
There were some great practical outcomes, fueled by many generous hearts. Moreover, working together for others usually produces genuine relationships of depth and trust. I believe God is at work in such spaces.
(Rev) Karen
10th March, 2024
Art for Art’s Sake
My parents valued hard work. My brother and I learned early to not look too relaxed, or a job would come our way! There needed to be a good reason to do what we were doing, so reading was fine because it was developing our minds. Our family were not ‘artistic’ nor ‘musical’, so whereas these endeavours were appreciated when performed well by others, we weren’t encouraged much along these lines. However, a couple of years ago some friends of a similar age were beginning new hobbies, which were good for your brain apparently. I decided to learn to play the guitar.
I soon learned this was not easy! At first my fingers hurt quickly, and they couldn’t reach the places they were supposed to go. And I was much too slow changing between notes and chords. I joined a community music group, but whereas they welcomed me, I struggled to understand enough to keep up at all. But with their encouragement I persevered and improved a little. When a friend kindly offered to guide me, he wanted to know what my goal was? There needed to be a practical purpose to set the direction of my learning. Maybe I would be able to lead worship in a small group setting eventually? So, a worship book for guitar beginners was purchased.
Then came the revelation! Being a year on, I was now enjoying just playing and singing, privately! I still won’t unleash my new skills on an unsuspecting audience, but I realise it’s enough to enjoy the activity for its own sake. Finally, I understand the term ‘art for art’s sake’! In fact, David and I have recently joined the Catastix Choir, whose philosophy is similar. This local choir sings weekly for the joy of it – and it’s a fun place to be. Performances may happen in the future, but for now, it’s all about enjoying singing together.
Plenty of people from my era will relate to the need to have a ‘good reason’ to put significant effort into an activity. Having goals and a purpose is usually to be commended. However, this attitude can drive us relentlessly, and cause us to rarely be satisfied. Prayer is another activity that can feel ‘a waste of time’ if we are too goal driven, as the goal is so often out of our control. Alike our human relationships, purposeful time isn’t the key factor in prayer. In fact, I find it to be counterproductive. Prayer is primarily ‘relational time’ with God and all worthwhile relationships take significant time. Having a prayer list to lift others before God is commendable, but I encourage you to just ‘be’ in God’s presence thankfully each day, giving God that open space to speak into your heart. Like learning a new skill, it takes time to appreciate the rewards, but they will come with perseverance.
‘Be still and know that I am God’, Psalms 46:10 (NIV)
(Rev) Karen
3rd March, 2024
Little things matter
Small kindnesses show the true heart of the giver. They can be easily ignored, forgotten, not appreciated. This tells us they are genuine, as no response is required – they are not transactional in any way. May be there is a hope that the good intention will be passed on to others and make our world a happier place to live overall. I hope so too. Or maybe it is deep-rooted as a behavioral habit as an overflow of grace from their hearts.
I experienced an example recently from a truck driver about to leave the premises. I was walking towards the driveway when I heard the truck about to move forward. I stopped, anticipating waiting a few seconds for the truck to pass in front of me. But no – the driver saw me, nodded and waved me to walk across first. How lovely of him! The small gesture made me feel respected and ‘visible’ (yes sometimes I find I have reached the ‘invisible’ status!). I smiled and waved back. Reality awaited, however, at the main road, where I thought I was safe to cross, but that oncoming driver accelerated instead. This provided an emphatic contrast to the first driver!
There are so many times during our days that we can choose to be kind and lay down our ‘rights’ to bless or honour another. Even eye contact and a smile can encourage someone who has been feeling alone or having a down day. So many of us are somewhat lonely and can do with that bit of community goodwill, to remind us that the world is still a good place with so many decent people. My 95-year-old Dad has found this as he is forced to be less self-reliant. He is awed at the kindness of people around him, especially at the shopping centre, who volunteer to help him in little, thoughtful ways.
I believe kindness is what we really need in far greater measure these days. We first need to notice the plight of others, and graciously (not in an over-bearing way) see if we can help meet that need. Often, we can do this with no significant cost to ourselves, or we can choose a greater level of service. The quiet joy of such acts runs both ways. Enjoy practising kindness wherever you are.
‘… the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law,’ (from The Bible, Galatians 5:22-23 (NIV))
(Rev) Karen
25th February, 2024
All of Life
It’s been a week of mixed emotions for me. On one hand there is the inspiring partnership project being developed, led by Frontier Services ‘Outback Links’ in conjunction with NRMA volunteers, which will see a transformation of Monty’s exterior and a good bit of landscaping and equipping of the Cobargo Commons initiative. This is a blessing to be a part of and to meet so many great community builders, both in Narooma and Cobargo, who are doing their bit to assist these improvements to happen. The team will be here in just 3 weeks, arriving on Monday 11/3, working hard 12-14/3, and returning home 15/3. So, this is inspiring and joyful!
We have been looking forward to a quick weekend trip to celebrate my father’s 95th birthday this weekend. It’s a chance to see many family members too. However, COVID has struck one of our children, whose house we were destined for. So, this is disappointing, but at least we have been warmly welcomed by good friends into their home instead. We hope to still see our son too, from a safe distance.
Preparing the World Day of Prayer talk is a sobering challenge. The country nominated some years ago for 2024 was Palestine. Whereas the service was written in 2022 by the courageous, minority Christian, women of Palestine, the knowledge of their current situation strikes hard. There is an abundance of grace shown in their selected focus, ‘I beg you… bear with one another in love’ and their stories and prayers emit hope, despite very tough circumstances. It is an opportunity to learn from the persecuted people of our worldwide Church. I am glad they will be the recipients of many prayers and some financial help from Christians all around the world on Friday March 1. Isn’t it wonderful that we can stand together on this day around the world, and across denominations, to understand each other more deeply and be united in prayer? Join us if you can at Narooma Anglican Church at 10.30am on Friday 1st of March.
May we be thankful for all of life, for the joys and challenges alike!
Rev Karen
18th February, 2024
‘Do not be anxious’
Our Parish Council Chair, Kath Crapp, shared a relevant article for us all today, especially when events around us create anxiety within us. Kath has her own recent experience to keep her grounded, with a beloved grandson suddenly very ill in hospital. The article is taken from a KYB magazine, author unknown:
‘Do not be anxious’
‘For a short while I am back to collecting grandchildren from school and watching as other children unload their bags onto their parents as soon as they come out. It is a very usual picture that makes me wonder whether at the end of each day, we give our God our baggage to carry and to sort out. That is what happens in many homes; the parent carries the bag home and then sorts it ready for the next day. I don’t think we think our baggage too heavy for God, but perhaps we think it not important enough to bother God with, or sometimes we give it to God, then take it back and sort it for ourselves!
The Bible is very helpful. Phil. 4:6 says, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be known to God.” 1 Peter 5:7 tells us to cast all our anxieties on him because He cares for us. The word ‘cast’ literally means to throw away, to give it to God then allow him to deal with it in his time!
As I think about the readers of this article, I am reminded it will go to many places in the world, not all knowing peace and safety or enjoying sufficient resources for their needs, and I wonder, how can I say, “Have no anxiety”! But I can, because our God Jehovah is the God of the whole world; the truths and promises do not change depending on our circumstances. He is the same yesterday, today and forever; throughout all generations he is the same, actually the only constant we have.’
As I consider what to say at this year’s World Day of Prayer (Friday 1st March at 10.30am at St Pauls’ Anglican Church) with the focus region being Palestine, I read this message from the Christian Women of Palestine who have written the service:
‘We call on you, sisters and brothers in every part of the world, to bear with us in love. We call upon you to unite your prayers with ours for a just and peaceful solution that would bring an end to human suffering. We call upon you to stand in solidarity with us to achieve security and peace for all people around the world.’
Do you hear the serenity and calm determination coming from those most persecuted? I find it amazing! Let us also entrust our worries to our God in prayer.
Rev Karen
11 February, 2024
Everyday Miracles
This Sunday I will be talking about some miraculous events contained in our lectionary readings. Elijah is whisked away from Earth still very much alive. Jesus glows blindingly white in the presence of long-departed Moses and Elijah, and three of his disciples. What do we make of these Scriptures? Our responses will vary with our life experience.
However, we are surrounded by miracles everyday that we have grown accustomed to.
Let us continue to wonder like children and be thankful for the everyday miracles we experience. What would you add to my very short list?
Be joyful always, pray at all times, be thankful in all circumstances. This is what God wants from you in your life in union with Christ Jesus, (1 Thessalonians 5: 16-18 GNT)
(Rev) Karen
4 February, 2024
Energized for the Future
I feel energized! Sound sleep and good health are helpful baseline factors. However, it takes more than that for me to feel this pleasant ‘buzz’ of energy. I don’t always recognize, and feel grateful for such times, so I’ve pondered what, specifically, makes me feel so ‘right’ today. It’s different for everyone, so I am encouraging you to do likewise when you get the chance. Understanding what makes us ‘tick’ happily, may help us experience it more, given we can’t bottle it – unfortunately!
For the last 2 days, I have been working alongside Frontier Services ‘Outback Links’ Coordinator, Heather Alexander, to deliver a work party of volunteers to bless our region, for a week in March. Fortunately, Heather and I tend to see the world similarly, including our person-centred approach and desired outcomes. We have met some fantastic people with whom to collaborate on the ground, both in Cobargo and in Narooma (this time). The projects to be undertaken are local initiatives utilizing imaginative ways to connect people while learning new skills and are ecologically beneficial. Local groups and businesses will benefit from the program – including Monty’s. It’s been great to learn about some helpful community projects of which I was previously unaware and met some key people. It feels so satisfying and so ‘right’ to be a part of bringing this together.
I am also looking forward to our Cobargo Family Church recommencing for 2024 this Sunday. From small beginnings, we are expecting further growth, with another family joining us. Leading a team of capable people to facilitate this unique Church, orientated towards the children in our midst, is another activity that fills my heart with joy!
So, what makes me feel energized? Working collaboratively and enthusiastically with people who are pursuing their dreams for a better world, seeking a hopeful future for all. Starting new and innovative projects is something I love to do. Working with capable leaders too. Not to overlook the sun is shining in Narooma today and the home front is calm 😊
I hope that brings something to mind for you too. We are at our best when we are involved in what energises us - and that can take effort to pinpoint. It changes with our seasons of life too.
Thank you to those who bless and support this ministry. I hope you can share my joy.
For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11 NIV)
(Rev) Karen
28th January, 2024
Experiencing our Faith
Last Saturday, the introductory session of ‘Seeking Connection - A year of living intentionally’ focused on our lived experience of our spiritual connections. These stories from the hearts of those present, were widely varied and moving. The deepest of our experiences came from places of loss and suffering for some, while others related times of extreme joy. Sometimes they were facilitated by the presence of others, others were times with God alone. Some were borne of parental guidance, some went their own way to find their spiritual connection. What a privilege to hear these stories – and to be respectfully heard!
Our life’s experience impacts where we find ourselves spiritually, which in turn impacts our life again, forming a spiral of growth. Those times of suffering and of joy have a profound effect upon us, particularly if we take time to reflect and question their meaning for us. This series, hosted by Bodalla Anglican Church with Rev. Tim Narraway and friends, will help us reflect and act upon our spirituality. The next 4 (of 13) sessions are on Saturdays at 11am to 1pm as below:
Session 2: Meditation February 17
Session 3: Prayer March 16
Session 4: Fasting April 20
Session 5: Study May 18
All are welcome to be a part of this new, small community and don’t need to be churchgoers. Rev Tim explains it this way:
‘An intentional friendship group for those who want to cultivate a deep connection, those who seek to grow in their relationship with God, are curious about ancient practices from the Christian Tradition, and have the courage to explore life changing experiences in a kind and generous group setting. All groups are facilitated.’
Ask me for more details if you are interested.
We are all different, but we are all helped by a community to help and hold us as we move from stage to stage of life. There is so much loneliness and isolation these days – so I urge you to connect deeply into a supportive community. Here is a great opportunity to find strengthening friendships grounded in faith.
(Rev) Karen
21st January, 2024
‘How life should be’
This is part of David’s sermon title for this Sunday. I hope to complement his message with my musings. We have a bumper sticker on the manse front door saying, ‘Narooma. How life should be’. What image does that conjure up for you? Clear, aqua water teeming with fish, seals, peaceful rays, with a multitude of birds perched above; white sands, warm and sunny days for swimming, golfing, walking, bowling, fishing, biking, add your own outdoor activity...? Is this your picture of how life should be? It has much to recommend it - for a while anyway.
However, we all know that life is not that perfect – and too much of a good thing begins to lack purpose after a while. Besides, lately, the summer sun has often been replaced by clouds bearing rain, which puts a dampener 😉 on the activities above. Not to mentions the sharks hovering off the coast recently! And that’s just the tip of the iceberg – life’s changes can be very challenging, and if not now, they will be sometime. So how should life be?
There is wisdom in enjoying it while we can, as long as we are also building resilience for the tough periods. A large part of Christian resilience is deciding to put, and maintain, our hope in God who promises to be for us and with us. David will detail this more on Sunday at 9am, Narooma Uniting Church. He will also give some examples of people who have shown extraordinary resilience, demonstrating the ability to change their thinking, and choosing not to hate when that would have seemed probable.
Another aspect of resilience is being part of a supportive community. I see firsthand how this works in local communities in my chaplaincy role. Those who have invested wisely in their relationships, tending to their friends, family and/or communities during their tough times, often reap the benefit of a caring response when it’s their turn to suffer. It’s far from a 1+1=2 equation, but the tendency is there – if you genuinely care for others, they will often care for you too. I see this outworking in our Narooma Uniting Church family demonstrated towards one another. Sometimes this bondedness can lead to exclusive behaviour towards newcomers, but pleasingly this is not the case either. Keep up the good work folks!
How should life be? I think God only knows the full answer to that question for each one of us. But ‘easy’ is not the answer I’m afraid. Let us be faithful to what we know about God, and living well in the company of those around us, imperfect though they will be! Here are a few salient Bible verses to guide and encourage us.
Matthew 11:28-30 (NIV) Jesus said, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
1 Peter 4:8 (KJV) - Above all, keep loving one another earnestly, since love covers a multitude of sins.
Ecclesiastes 4:12 (GNT) Two people can resist an attack that would defeat one person alone. A rope made of three cords is hard to break. Karen Paull
14th January, 2024
Called for 2024
Greetings to you for this new year! I wonder what God has in store for us this year? David and I caught up with family and friends in Adelaide over the Christmas break – reacquainting with some from decades ago. Looking back helped me see the rich variety of experience I have been blessed with over many years. This allows me to look forward with hopeful expectation. The new year then is not so much ‘out with the old and in with the new’, but to build upon the valuable foundations of the past.
Each year is a new opportunity to grow. Little by little we gain wisdom. However, we need to choose to be adaptive, to continue to allow God to bring forth good change in us. If we are declining in some areas with age, we need to heed what God is calling us to now in this new season. This week’s lectionary readings highlight God’s calling of both young Samuel (1 Samuel 3: 1-10) and of Nathanael (John 1: 43-51). They both responded with faith and obedience to their initial call and then progressively lived out their call.
Samuel was a great man for the nation of Israel. He was a servant, a prophet, a judge, a teacher, a scribe, a priest and a mediator, a man who trusted in God with a child-like humility, never lost faith, always turned to God for help and put the needs of others before himself.
Though not much is known about Nathanael beyond the gospels, church history suggests that Nathanael travelled beyond Judea to minister to parts of Persia and India, perhaps going as far as Armenia, whose church claims him as their saint and founder to this day.
Let us this 2024 continue to heed the call of God on our lives by prayerfully discerning what God has for us to do and to be in this season.
‘So let us not become tired of doing good; for if we do not give up, the time will come when we will reap the harvest.’ Galatians 6:9 (GNT)
Karen Paull
17th December, 2023
Wishing you all the blessings of Christmas!
Our big day of celebration is getting close! Whether or not you enjoy the Christmas season, it is a special occasion for the Church everywhere. We celebrate the very beginnings of the Christian faith with the birth of Jesus, who lived amongst us, for better and for worse. Jesus’ life was not an easy one, yet he also enjoyed times to celebrate and have fun with his friends and family. I find this full identification with the diversity of our lives very encouraging.
I have experienced Christmas in northern Thailand, a primarily Buddhist country, and it’s very different! The 25th of December is just another day of the year – a workday for most. It feels very strange to Westerners! Whereas there is a bit of public glitz about Christmas, it is just a commercial recognition. The churches, however, make sure they celebrate the birth of Jesus. They will choose a Sunday, generally in December when their Pastor can be present, and follow their service with a celebratory meal (don’t think turkey and ham though!). And maybe a small, fundraising auction for a good cause for a bit of fun too. Naturally, there are choirs and traditional dancing in beautiful attire forming part of the celebration. It brings home what Christmas is really about – and how important it is for the Church to celebrate – when the wider, cultural connotation is stripped away.
This year, we recognize that Christmas can be a painful time for those where a sense of loss becomes intensified, with our ‘Christmas Service to Remember and Hope’. So, while we will recognize the significance of Christmas, it will be in a more muted way. A time to acknowledge loss with candles and flowers will be given, while remembering that hope persists and intermingles with all seasons of life. All are welcome – to grieve their loss, or to support those who are, at 7pm on Tuesday 19th December at Narooma Uniting Church. Supper to follow afterwards – contributions welcome!
Wishing everyone a meaningful and blessed Christmas, as we remember our Saviour, Jesus, was born to give hope to us all, lighting up the darkness and urging us to do the same.
(Rev) Karen
10th December, 2023
Connections Abound!
Apart from our internet service, this has been a week of connections for me! It is heart-warming to see community groups supporting each other.
Quaama Renewal Centre, where I visit fortnightly, had a wonderful Christmas celebration lunch this week. Roli volunteers as a chef there and does an amazing job – but has no set funding. Our Drop In Centre and Monty’s both helped out this time – and it was very much appreciated! (Photos on Narooma Facebook page). Roli also paints pictures and gives them away as signs of appreciation. We are now the blessed recipients of two of his small paintings of the nativity, which you can see on display at Narooma Uniting Church.
Rob Floyd, who visited us a few months ago as Director of Frontier Services, wondered if their ‘Outback Links’ program may benefit our disaster-affected region. Our Drop In Centre has generously supported Frontier Services for many years (what a huge blessing this outreach is to so many). Outback Links is responsible to coordinate helpers for people in outback and rural Australia on behalf of the Uniting Church. This wondering of Rob’s is coming to fruition 😊 In March 2024, Outback Links will send 16 volunteers plus two staff for a week, to assist people and groups affected by the Black Summer bushfires. We are not ready to reveal the recipients just yet, but watch this space…
A lovely cookbook arrived in the mail for me today! It celebrates the Chop, Chat, Chew program run in a variety of southern NSW locations. For us, the partnership was with Sapphire Community Projects, which utilized Cobargo Uniting Church kitchen for the Chop Chat Chew group, with me as a co-facilitator alongside Mandi, their Bega Pantry Coordinator. Mandi now hosts a Mobile Pantry at Cobargo UC monthly on third Saturdays, to benefit the Cobargo community with cheaper groceries.
What a joy to be the link between all these genuine people 😊 I am privileged to minister amongst generous people within and without the Church, all intent on serving their neighbours with kindness to build a better world.
(Jesus said), ‘This is my commandment: Love each other in the same way I have loved you.’ (John 15:12 NLT)
3rd December, 2023
A Great Initiative
Graham’s initiative of bowls plus lunch, following Church is a winner! David and I went last time, taking two newer, lovely ladies with us - and it was fun! Just hanging out together helps us get to know others better and being new to the sport brings on the laughs 😉
There are so many reasons to love this new activity. Living in a society where people are increasingly isolated and lonely, inclusive events that bring people together are needed. Graham is a skilled and passionate bowler, so teaching and encouraging others to play comes naturally to him. This is always a great place to start – offering something around your own passion. While bowls can be highly skilled at competition level, it can also be played by raw beginners, like me, who may just fluke a win for good measure! It makes it easy to invite friends along.
The meal afterwards is hearty and reasonably priced – again accessible to most people. We had about as many people at the lunch as Church that day! One congregant’s husband came along, and some friends came too, as well as most who had gathered for worship that day. It’s a great opportunity for newer people to get to know others, while being inclusive of those who appreciate good company, but are not keen to sit in Church, to be welcomed amongst us.
Whereas bowling plus lunch is becoming a monthly activity, it is highly flexible. The Bowls Club is not overcrowded at Sunday lunchtime, so welcoming us anytime. It’s always great to support a local business too. People can choose to play bowls (for free), or just come to lunch, or do both. We are hopeful that others from our Parish may also come, by moving nearer to their location.
I hear the next bowls event is likely to be bigger! One of our newer ladies has joined a Bowling team as a result, encouraged by Graham, and is inviting others to join in. She is feeling more a part of our Church now.
Isn’t it wonderful to have somewhere to bring our friends and family to meet our friendly congregation, that is non-threatening for them? And for us to have fun together too😊
Congratulations to Graham who has taken a risk and put his faith into action. This is an example to all of us of how to utilize the gifts and graces we have been given, for the benefit of our community that represents our caring, inclusive God well.
(Rev) Karen
26th November, 2023
A Great Year for Monty’s!
Monty’s Place, like its founding Narooma Uniting Church, has a big, inclusive heart! Not only does it welcome anyone and everyone for Wednesday lunch but establishes positive links in the wider community. These links attract both good-hearted volunteers and community funding. All of this takes consistent effort, much of which is done by quiet Di behind the scenes, who will eschew credit and point to the team she leads, who certainly do share the wear. That speaks of excellent leadership too.
Monty’s turned 10 this year! Rightly proud of their expansion as a service to the local community over this time, including their tenacity of providing meals for those who needed them most right through COVID lockdowns, Monty’s Place was recently recognized for its achievements. (As was Monty’s instigator, David Oliphant, a former Minister at Narooma Uniting, who won the individual Local Hero award for much active service to the community over decades.) Monty’s was honoured at the recent Mayor’s Ball for the Eurobodalla Shire Council, by winning the Community Local Hero award, which includes a donation of all the proceeds from the night. This will be very helpful to upgrade the hard-working, commercial oven.
Although our Church is quite small these days, it is well-represented at Monty’s. Most of the Board members come from the congregation, including our Chair. Other members collect and sort donated groceries, making the best use of them by dropping off extra meals and produce around the community; volunteer on the Monty’s roster for a variety of tasks; help with maintenance; organise the roster and apply for some of the grants – to name a few.
As a Minister of the Uniting Church in this region, I am proud to be associated with such a wonderful outreach, that serves the neediest in our community with grace. I believe this is the way churches not only should be but need to be these days. Jesus ministered amongst the neediest of his era too, trying to lift them up while encouraging his followers to do the same. How wonderful for that intention to be recognised and rewarded by those in local authority. Well done to all who have contributed! Let’s celebrate this moment!
(Rev) Karen
19th November, 2023
The Joy of the Journey 😊
I find new beginnings delightful despite the extra effort involved. So, whereas moving house and community is stressful, it is also energizing! The wonders of discovering new places, people and roles generally outweigh the negatives for David and myself. Leaning on God in faith that He will care for us in the new place strengthens our faith too, as we see the reality of that unfold. It reminds me of:
And everyone who has left houses or brothers or sisters or father or mother or children or farms on account of My name, will receive many times as much, and will inherit eternal life. Matthew 19:29 NASB
A particular joy for me is being alongside people who are exploring faith and being on that journey with them. I love to try and find ways to make knowing God accessible for them, by specifically creating an approach that will resonate. Our God is big enough to delight in our diversity and so there is no ‘one size fits all’ approach.
We are on one such faith journey with a lovely family in Cobargo. It is such a blessing to be alongside these 4 family members – and sometimes a young friend may come along too. Although the structure is created around the children’s needs primarily, I think the young-at-heart adults enjoy our monthly time together just as much! I find my spirit is refreshed when doing actions to children’s songs such as ‘If I were a butterfly, I’d thank you God for giving me wings…’ I know other adults who enjoy the crafts, which they artfully create in response to the Bible story, read from a Children’s Bible (while I prefer to journal). There really is something for everyone! I am grateful for the other 3 talented, family-friendly adults, who help make this such a wonderful time together too.
Now that we are settling into being together in our own unique way, we would love a few more to join our Creative Family Church at Cobargo. Currently, we have primary-aged children in our midst. Do you know any that may enjoy being with us? Parents and grandparents are welcome to stay and join in the fun with them. Our Christmas-themed session on Sunday December 3, beginning at 11.30am, will be followed by a BBQ. It would be a perfect time to join in. Let me know if you have any questions and to RSVP so we can include you too.
Please pray for us and all those who join us on this journey of faith and love.
(Rev) Karen
12th November, 2023
Purposeful
Changes in our lives tend to disrupt our sense of purpose. What had been a source of feelings of worth can suddenly be stripped from us. Retirees often experience these changes, and it can be an uncomfortable experience, even deadly for some. But many other changes can lead to us feeling worth less than previously – change in our bodies, change of residence, change in relationships, or change of job, to name a few.
But are these feelings of being worth less actually true? We Westerners tend towards ‘doing’ rather than ‘being’ these days. Some meaningful activity is good for us, but I doubt that we have the balance quite right. Our sense of worth should not be too strongly located in what we do, but more in who we are, when our doing stops. Are we good and peaceful on the inside? If not, how do we cultivate these traits? This is where our spirituality comes in and needs time to cultivate.
Do you ever feel more creative and energized after you’ve spent some quiet time in natural surroundings? I do! When I was writing regularly for a publication in Sydney, I often needed to go and walk in the quiet, natural spaces nearby, to gather inspiration. Heading out with not a clue what to write – and under time pressure to do so - I would usually return creative and have my theme ready to go. It didn’t come from deliberately thinking about what to write on the way, the inspiration would just emerge as I prayed and then relaxed. We can’t always head out into nature, but just opening ourselves up before God in a relaxed way, can achieve wonders!
Who we are at heart is more important than what we do – although they are inter-related. Deeply imbued with a strong ‘Protestant work ethic’, I am still learning to apply this one too. It feels good to ‘achieve’ and that becomes addictive. But God loves as just as we are. Spending time, waiting in God’s presence, helps us to become more in touch with our inner self. Maybe there is fear about what we may be found there in the quietness? That can be helped and healed too, in the presence of our consistently loving God. I believe our true purpose in life is honed this way.
“Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.” From Psalm 46:10 (NIV)
With you on the journey of life,
(Rev) Karen
29th October, 2023
This wise reflection arrived in my Inbox today. I couldn’t agree more, and I don’t think I can explain it better. So, thank you Joan Chittister for sharing your wise insight with us:
The voice of God within us
Of all the attitudes we bring to prayer, presence is at once one of the simplest and one of the most difficult. Buddhists call it “taming a monkey mind.” We call it the need to resist distractions. Whatever any of us call it, the effects of the condition are the same. We begin to feel far away, even alienated, from the God who seems so far away from us. However much time we put into saying our prayers and going to church, God remains more an idea than a reality. We look for God “to come.” We do not expect to find God here.
But where else would God be, if not here? And if God is here, what creates the Plexiglass between us? “God,” Scripture says, “is not in the whirlwind, not in the earthquake, not in the fire.” God, Scripture says, “is in the small still voice within.” So what is blocking us from making the journey within?
Sinking down into the self where the Spirit resides and the waters run deep is close to impossible in a culture built on noise and talk and information and advertisements and constant movement and a revolving door schedule. Silence and solitude are lightyears away from the raging list of unending activities we carry in our heads.
Even most of the praying we do is noisy. We say prayers; we seldom sit in the presence of God and wait. The very thought of simply listening for the whisper of the soft, still voice within is not only rare, it is uncomfortable these days. Shouldn’t we be doing something, our souls shout at us. Shouldn’t we be going somewhere, doing something, at least saying something holy?
But it is the voice of God within that brings calm and direction. It drains the negative energy out of the present so that we can go on, calmly aware that there is nowhere where we are alone.
This kind of prayer prepares us to feel the presence of God everywhere because we have discovered that the presence of God is within. It enables us to respond to it in waves of trust that carry us far beyond the storms of the present to the fullness of the future.
—from The Breath of the Soul: Reflections on Prayer by Joan Chittister.
Being merely ‘present’ isn’t easy for those of us who like to ‘achieve’. Realising the effects of waiting before God takes a while. Persevere – it is worth it!
(Rev) Karen
22nd October, 2023
Being Prepared
Monty’s volunteers undertook First Aid training this week. It takes a full day of face-to-face training, after spending 4 hours of learning online. It requires foresight and dedication to invest so much time, just in case it is needed. Well done to our Monty’s, Drop In Centre and Walking group hosts for their dedicated preparation.
The Bible has much to say about being prepared. From faith-filled Noah, who was ridiculed for building an ark on dry land, to the under-prepared bridesmaid who let her lamp run out of oil, we are exhorted and warned constantly to have our house in order, lest the unimaginable happens. This often requires sacrifice on our behalf. It can range from the practical First Aid courses enabling us to be ready to help another, to keeping ourselves in the best shape we can physically, emotionally and spiritually. It is doing our disaster preparations, having our insurance and wills in order, building emotional resilience, and staying connected to God, family and friends –and just living as best we can across the board.
Maintaining our relationships is important preparation for the future. Are we building trust with people, through regular contact and kindness? One day they may need a trusted someone to care for them, and maybe interested in the hope we have, when life throws a curved ball. Of course, it may happen in reverse too. Who will be there for us, if we have not been available in better times?
Observing nature encourages us to be wisely prepared. Many animals prepare for the seasons ahead, stocking up on food for winter, and preparing their bodies and homes to survive the lean times. God has inbuilt these instincts into Creation.
In these challenging times, when we observe so much tragedy on our screens, I am struck by those who having lost loved ones and homes, find peace and centering in their connection with God. This didn’t just happen – many years of worshipping and following God’s ways have prepared them to face these times of extreme suffering with hope. Let us value, and act upon, the riches of our faith and our relationships.
Keep alert; stand firm in the faith; be courageous; be strong. Let all that you do be done in love. (The Bible - 1 Corinthians 16:13-14 NRSVUE)
By failing to prepare, you are preparing to fail. – Benjamin Franklin
The best preparation for tomorrow is doing your best today. – H. Jackson Brown, Jr.
With love,
(Rev) Karen
15th October, 2023
After the Storm
Yesterday afternoon the wind blew up and thankfully the rain came soon after. It put a dampener on our Recovery Centre barbecue, but thankfulness for the rain abounded. The Coolagolite fire still burns but is officially ‘under control’. Affected people mainly came to the Centre on the first day – Wednesday – and whereas there are still a few coming in, it is far more relaxed in here today (Friday). The sun is shining, and the ocean is a stunning and serene blue, which seems to match the mood inside.
It is privilege to come alongside people who are courageous in the face of their losses. The many people serving here come from a variety of agencies and are friendly, trying their best to help each one. Teamwork is a delight to behold, between Government agencies, businesses (e.g. insurance) and charitable organisations all with their specialties. I recognise some people from The Salvation Army, Anglicare, Red Cross, Mental Health (NSW Govt) and have met new ones from Rural Aid, Services NSW, NSW Reconstruction Authority (who now lead Recovery Centres) plus more.
Life has its seasons and for some this is a very difficult one of great loss. However, even when losing your dream house and much more, the silver lining of re-finding community has emerged. Identifying some hope for the future is important when tragedy strikes. Gratitude for the little wins helps too. The human spirit shows amazing resilience when kindness and encouragement fan its potential.
Daniel … said: “Blessed be the name of God forever and ever, to whom belong wisdom and might. He changes times and seasons; he removes kings and sets up kings; he gives wisdom to the wise and knowledge to those who have understanding’, (Daniel 2:20-21 ESV).
Life changes, but God remains steadfast, even if he is often beyond our understanding. We wish that disasters didn’t occur, but God can be found in the midst, and afterwards, too. Let us, as God’s representatives, be kind to those in the midst of their suffering.
Rev. Karen Paull
8th October, 2023
Times of Crisis
This has been a ‘big’ week for many local people. The bushfire in our region brought back many painful memories and alerted us to our vulnerability. Many were surprised to have such an incident so early in the season and are now better prepared for the days ahead. Narooma Disaster Relief Centre operated for a night and a day and I was there for a while. A Disaster Relief Centre will open in Bermagui next Wednesday, to help those worst affected by the fire. I will be there for a few days too, coming alongside people emotionally.
It is so much easier to bring comfort to those who have faith in God. This week I visited ‘our’ Robyn in hospital, who has endured some very serious medical incidents. Propped up in bed, much the worse for wear, she was cheerfully proclaiming how wonderful the staff were! (They were lovely!) But what a remarkably courageous attitude Robyn displays. Christian faith encourages resilience often in the New Testament. Here are 3 passages from 3 ancient fathers of our faith:
Paul: Romans 5:2b-5 (NIV) And we boast in the hope of the glory of God. Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.
James: James 1:2-4 (NIV) Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.
Peter: Peter 1:6-7 (NIV) In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honour when Jesus Christ is revealed.”
This is why it is easier to offer comfort within our Christian community. It’s not because we are better, but our Scriptures prepare us well for the tough times. They give us hope and resilience, if we allow them to refine us. Pure gold!
(Rev) Karen
1st October, 2023
Soul Food
We have just prepared our Bushfire Escape Plan. It may not be needed, but it’s better to be prepared. I hope you’ve done yours too? The NSW Rural Bushfire Service provides a guide if needed. I have some paper versions if you’d like one. Big thanks to Phillip and David from our Narooma congregation, for cleaning the gutters of Bodalla and Narooma Uniting Churches, as a first line of prevention.
Life takes its toll on all of us. But we are not helpless, especially if we have prepared for the knocks. Like preparing for a disaster, there are things we can do, to make us more resilient. The practices we establish in the good times will help us come through the tough patches in better shape than otherwise.
These are practices which feed your soul. Hence, yours may be different to mine. There are counter practices which can drain your soul too. I don’t want to major on the negatives, but please consider what enters your mind, body and soul and whether they reduce your resilience. It could be watching too much ‘news’ or other negative screen content; not enough rest or quiet space in your life; poor food and drink choices; or not attending to that health issue, to name a few.
Good soul food for me includes exercising outdoors; reading an uplifting, interesting book; daily prayer and devotions; learning a new skill (currently the guitar); time with my family; good discussions and laughter with friends; enough sound sleep.
Our new activities are designed to nurture the soul. Our Wellbeing Walk– incorporates exercise in the inspiring creation found here; relaxed time with friendly people; good discussions on the theme of the day. That’s a holistic our health trio – good for the body, mind and soul!
Another ‘soul food activity’ recently begun, is group labyrinth walking. We have started at Cobargo, and may add one at Bodalla, if there is sufficient interest. Labyrinths have been utilized for centuries by people of many cultures and beliefs. They are very slow, silent walks. (They can even be experienced seated via a finger labyrinth). The discussion afterwards can also be very rich. A little guidance is given beforehand, but it is primarily a time to devote to being quiet and allowing your soul to ‘breathe’ before God. I find it amazing how profound this simple practice often is for participants.
Please contact me if you are interested in joining a group activity. You may like to invite a friend along too. They are designed to be non-threatening for all people, of any faith or none.
Tough times will inevitably come. Let us be as prepared as we can, by feeding our souls with good food now.
Not that I have already obtained this or have already reached the goal, but I press on to lay hold of that for which Christ has laid hold of me. (Philippians 3:12 NRSV)
(Rev) Karen
24th September, 2023
Turn, Turn, Turn
‘The Carpenters’ sang Turn, Turn, Turn during my early years. I now know it’s based on a Bible passage Ecclesiastes 3:1-8 . The joys and sorrows, and the in-betweens of life, are captured in these words.
Last Sunday we experienced the joy of celebration of our many wonderful volunteers from our Drop In Centre and Monty’s Place. Rob Floyd honoured all of us with his stories from Frontier Services, the Uniting Church’s ministry to those in the huge Australian outback, who are by nature, very isolated. The Chaplains and volunteers they send practice ‘being with’ these people whatever their current season of life, helping them where they can, for a little while. (Let me know if you’d like to be one or know someone who would value their assistance).
Our Sunday celebration was a ‘a time to laugh’. It was good to see those who regularly serve others enjoying themselves together. Many volunteered on the day too – and an extra big thanks to them – as my wish to say ‘thank you’ with a celebratory BBQ, couldn’t be managed by me alone. By pulling together, we had a great spread of not only perfectly barbecued meat (thanks guys!), but lovely home-made salads and desserts and thoughtful extras – including lovely flowers on the tables (thanks girls!) And thanks to those modest volunteers behind the scenes who set up and cleaned up afterwards too.
Others are experiencing ‘a time to weep’ – an unavoidable experience of life – and death. A wonderful reflection came my way this week from John Williams, who deeply understands this pain. Here are some excerpts:
Over my 80 years I have experienced the very best of life and also some of the very worst of life. I have known much joy, wonder, excitement of discovery, deeply satisfying achievement. I have seen and experienced deep love, forgiveness, thankfulness, strengthening, endurance, and wisdom.
Yet I have seen and experienced deep pain, dreadful loss in death of two wonderful mates & lovers through cancer, a son with lymphoma and daughter/granddaughter with severe depression and anxiety. I have walked like most of you in some very hard places.
So, what has nurtured and sustained me in all of that? …
(It) is to know and experience that in such a creation characterised by both Joy and Pain, I am loved.
Creator God has taken responsibility for the very nature of creation - its joy and its pain has come and joined us in that creation and knows its pain in the cross and its joy in the resurrection. …
The greatest experience which nurtures and sustains me in faith is that Jesus knows what it is to face the pain and despair of death… Jesus sits with me in the ashes of despair, grief and loss. God knows the pain of death as it is a fundamental part of the creation.
The risen Jesus says, no matter what, I am with you. Jesus said, ‘Go into Galilee and I will meet you there’ …and He does.
There is a time for everything, and a season for every activity under the heavens (Ecclesiastes 3:1 NIV)
Let us accompany one another through all seasons of life and acknowledge the presence of God in our midst.
(Rev) Karen
17th September, 2023
The Labyrinth of Life
Jan, one of our Wednesday Wellbeing Walkers, and myself, hosted our first group labyrinth walk at the new Cobargo labyrinth this week. Labyrinths come in all shapes and sizes and are made from various materials. One of the ladies had made her own using cow dung! However, they are essentially reflective walking paths where you reach a centre to rest and reflect, before following the path back to the beginning. Unlike a maze, it is a singular, continuous path, so you won’t get lost, therefore your mind is free to contemplate other matters. We were joined by four other women and invited to enter the labyrinth with gratitude, one at a time, with a chosen token to carry. The gravel path made it a bit noisy, but then life has its distractions, so that was appropriate to our reflections.
After the walk, there was an invitation to share anything that had been meaningful, with the group. There was plenty to share – some of it very heartfelt. We discovered there had been a time of bonding experienced by all of us, as we all silently chose to stand together, looking out from the centre, mid-walk. I have never experienced this before on a labyrinth and it was very special.
Each labyrinth walk is different. It reflects the journey that is life, when we quietly attune to our hearts and leave space for the Divine to speak to us. This has been experienced over centuries, in many cultures, and valued by those from various faiths (or none). Our lives are constantly changing, yet they are on a path from beginning to end. God is there with us, all the way, even though we may not sense Him all the time. Walking the labyrinth reminds me of Jesus’ words:
“Therefore, I tell you, do not worry about your life, what you will eat or what you will drink, or about your body, what you will wear. Is not life more than food and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by worrying can add a single hour to your span of life? Matthew 6:25-27 (NRSVUE)
You are welcome to join our next Labyrinth walk in a month’s time. Take time out to be slow for a while and see if God will speak to you too.
Peace to you.
(Rev) Karen
10th September, 2023
Retreat Wisdom
I was privileged this week to be on retreat with my Canberra Presbytery ministry colleagues at the monastery in beautiful Galong. It was a great opportunity to spend time with a new cohort of people in an uplifting way. The food was plentiful and tasty, the accommodation comfortable and there was plenty of time to rest and refresh. Various sessions built both collegiality and spirituality.
For one of the exercises, we considered and discussed in groups the text we were given, in order to then go away and bring a creative response back to the large group. Some painted, another wrote and performed his new song on a mandolin. I chose and modified a text, then read it aloud for a podcast to be utilized on a new Uniting Church initiative, intended for those seeking faith, on smallvoice.net.au . It’s not up yet, but it will be later 😊
One of the exercises we were given, dovetails neatly with my sermon this Sunday, so here it is:
Radical Candour (speaking truth in love)
Ruinous Empathy (love without truth)
Obnoxious Aggression (truth without love)
Manipulative Insincerity (no love nor truth)
Clearly, we are aiming for radical candour! There will be some tips for achieving this on Sunday 9am at Narooma Uniting Church and possibly on video on our Facebook page too.
May you be blessed and a blessing to those around you.
(Rev) Karen
3rd September, 2023
Times of Refreshment
While a mother of school-aged children, I became aware of ‘emotional tanks’ which could become depleted and needed topping up. Depletion could be from many things that made a child feel dispirited – poor marks, peer pressure/bullying, parental anger or criticism, body image and many more. The wise parent knew their children well enough to sense when their tank was getting low, and knew how to fill it up. Maybe it was a special time together doing a favourite activity, a card or a gift – what worked depended on what made your child feel loved. (So, then we learned about love languages: touch, words of affirmation, quality time, gift-giving, acts of service).
I don’t think we need to stop with only filling children’s emotional tanks. Whereas adults are likely to be more resilient, we also need times of refreshing. How lovely when a partner or a good friend, or even an employer, is thoughtful enough to do so! This week our Drop In Centre attended to their volunteers’ emotional tanks, by shouting them all a lovely lunch at the Dalmeny Club, to celebrate 25 years of service to the community. Monty’s send a lovely follow-up email each week to encourage their volunteers too. These caring practices are just one positive of being a volunteer amongst many others, such as the joy of camaraderie and feeling of value to the community. Volunteering is good for us – it helps refill our emotional tanks when it’s well-targeted to our skills and values.
Our Church will be saying ‘thank you’ to the wonderful volunteers from both Monty’s and the Drop In Centre on Sunday 17 September, with a BBQ lunch in the hall, after our Narooma service. Would you help us by offering to bring a salad, or something from the list of desirable contributions please? By doing it together, we can make it special - and from all of us.
Our Presbytery provides some respite for its ministry agents each year by providing us with a lovely retreat at Galong for a few days. How thoughtful to bring us together and give us some spiritual timeout to refresh our connection with God and each other! I am looking forward to having my spiritual and emotional tank topped up next week 😊
If you are feeling emotionally drained, you may need to take charge and give yourself some timeout. We are providing some Wellbeing Walks in Narooma on Wednesday afternoons, a Labyrinth Walk in Cobargo 13/9 at 1.30pm. Or you could treat yourself to a lunch at Monty’s on Wednesdays, or go to Movie Club and watch a funny movie (Red White and Brass) with us this Thursday 6.30pm at the Kinema, or whatever it is that tops up your tank. Be kind to all – including yourself.
"To acquire wisdom is to love oneself; people who cherish understanding will prosper. Love others as you love yourself." (Proverbs 19:8)
(Rev) Karen
27th August, 2023
Loved for who we are
Our Parish Council members heard a piece written by Tania Carriere today (from A moment of celebration from Dewitt Jones) called, The honour of being seen. It is an insightful piece about our deepest needs as humans, to be known and loved for who we are in our core being, warts and all. How we relate to others is vital to their wellbeing. It reminds me of Jesus, who said, ‘Love one another, as I have loved you’. Here is an excerpt from Tania’s article:
‘…our most basic needs rise up as 3 questions … “Is anyone there? Can you see me? Will you choose me?”
… Our culture is obsessed with pronouncing opinion, always judging, always jostling for the position of “who is right”. The whole influencer culture is based on our belief that someone can proclaim the goodness or the badness of something. The result? We get busy layering on the “should” of performance instead of the grace of being. Ironic, while we are challenging all the misogynistic, patriarchal, bigoted rules around us, we are at the same time judging one another more and more.
These days I am keen to explore what it means to love without judgement and attachment to expectations. I notice how many conditions we place on one another. When ‘what I want’ becomes a directive on how you should be and behave, we’ve confused clear expression with expectation. But what about treating one another with grace and being intensely present to the delightful quirks that makes each of us unique? Can we move from “the one way" of doing things, wearing things, saying things, into the plurality that comes with human expression?’
It begins with noticing someone lovingly. How can we build each other up in love as people who really matter to one another?
(Rev) Karen
20th August, 2023
‘Church’ in three ways on one day!
‘Church’ exists in many different ways these days – and it’s sometimes hard to define. Last Sunday I was involved in hosting ‘church’ in 3 different ways.
9am at Narooma Uniting Church saw ~20 people participating in worship, sitting in pews facing the front, singing songs with the words beamed from an overhead screen (with a beautiful PowerPoint presentation), accompanied by organ music. Congregation members participated in reading the Bible, serving Communion, leading Prayers of the People, welcoming and sharing news and notices, playing the organ, recording the service, managing the PowerPoint, to name a few. I introduced other people, preached, hosted Communion, said some prayers and the Benediction. Lovely and unsurprising.
11am at Cobargo Uniting Church Four of us sat around a table in the sunlit church kitchen to worship God together. We sang some favourite songs using Scripture in Song books accompanied by Blue toothed music. We read and re-read the same gospel reading as the 9am service, meditating on its content, using an ancient process called lectio divina. We shared our insights around the table – and they were deep and wise. We prayed around the table for our needs and those of others and celebrated Communion together. It was a very rich and meaningful time.
12pm at Cobargo Uniting Church A mum and her three daughters joined David and myself to try and understand what church and Christian faith were about. We introduced ourselves and what we believed about God and where that had come from. We read the same Gospel reading as the adults and talked about it around the same sunlit kitchen table. The girls had colouring in and puzzles to do. We explored the worship area of the Church, discovering its symbols. We sang songs – including an action song, sung by the adults unaccompanied! The girls had ‘homework’ of creating a drama from the gospel passage. They called their friends saying they had been to church, and it was fun! I hadn’t classed it as ‘church’ in my mind – so I learned something from them too 😊
What do you think constitutes Church? Beware – it’s a tricky question, but I’d love to know your answer!
13th August, 2023
Stories of Courage
This week our gospel story features Jesus coming to the rescue of the distressed disciples caught in a life-threatening storm on a lake. Demonstrating his power of natural forces, Jesus walks on the stormy water to them. The overly enthusiastic Peter decides he would like to do the same, which doesn’t go so well 😉 However, I truly admire Peter’s willingness to give it a go. He shows extraordinary courage along with his naivety. And courage is a quality Christians are called to again and again. You will hear more about this on Sunday!
Courage is displayed in many ways. If we look, we can see it all around us. Lately, we’ve seen the courage of surrender of a relative of ours, who has landed back in a mental health unit unexpectedly, via an unfortunate set of life’s circumstances. Day by day, we admire his courage to make the best of difficult circumstances, trusting in God and the staff for his healing.
Another woman lies sick in a hospital bed, enduring great pain and suffering, clinging to life. When I call, she answers so cheerily that I am amazed at her courage. Our sporting heroes push their bodies to great lengths courageously. There are so many examples. I’m sure we see this quality of courage all around us and we have our stories too. Can you recall times you have acted courageously – and it’s ended well? Please be thankful to God and willing to encourage another with your story.
Courage involves stepping out of our metaphorical boat. How are you being called to go ‘over the edge’ in faith now? Jesus rescued Peter when he was sinking from his attempt. He will be there for you too, when He calls you to do something courageous. Maybe it’s to do something together, in the same storm-tossed boat and help each other through. Let’s step out in faith to fulfil our calling.
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” Joshua 1:1-9 (NIV)
6th August, 2023
Good news stories from friends
I have just returned from a visit to Bateman’s Bay Uniting Church to celebrate with them the launch of Stages 1 & 2 of their Heatwave and Bushfire Haven. Together with the environmental group, SHASA, and some Government funding, they have made changes to their Church property, to make it fit for purpose to sustainably host people who are badly affected by heat and smoke. There is a shortage of such places, but SHASA are trying to change that by identifying places in Eurobodalla with suitable spaces. I was intrigued and inspired!
After the event, I had a coffee with two wonderful colleagues, Rev Dr Stephen Robinson who leads the Disaster Recovery Chaplaincy Network, and Rev Andrew Smith, one of our Presbytery Ministers, who I always find to be very supportive. We traded good news stories from our various ministries. I learned that Government departments now approach the DRCN because they desire to have chaplains onsite in some ongoing emergencies around Australia. Their reputation is such, that in an increasingly atheist society, our presence is requested by Government departments. I find that astounding!
I also heard about the mentoring of two delightful young adults, quite new to faith discussions, by Andrew. How wonderful that a Presbytery Minister is involved in, and delights in, this ministry with young adults. I had my own stories too, but they can wait for another day 😉
There is something deeply encouraging about sharing our highlights together. Let’s celebrate the great things that God inspires within our midst.
Warmly, Karen
30th July, 2023
Tough Patch Wisdom
We all go through tough patches and in these last few days we have not been immune. At such times, I try to apply to myself the wisdom I would offer others – go gently for a while. Easier said than done, when you’re a bit of a ‘doer’. So, this beautiful piece written nearly 100 years ago came to mind. You may well have seen it before, but I invite you to let it speak to you again, as you ponder its wisdom gently. Blessings upon you and yours whatever your circumstances – Karen.
Desiderata
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labours and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
by Max Ehrmann ©1927
23rd July, 2023
When Plans Change
Our fortnight holiday included visiting family and friends in Sydney and Adelaide, and it was delightful to spend time with them. However, we planned to go to Bali for 5-6 days too, to soak up the sun, swim with Manta rays and turtles, to relax and refresh. Instead, we were there for only 2.5 days (which were great!) Airlines are under huge stress currently, so flights get cancelled, delayed, re-routed. We experienced all of these – and readjusting to them was stressful and time consuming. We tried to make the best of it wherever we were, but we were disappointed to make long flights to Bali for such a short time there.
Have your holidays not always lived up to the photos and descriptions of the travel brochure? It’s often the case, as photos are taken in the prime locations on the most perfect days. When we don’t anticipate a different scenario to the one presented, we can feel a bit disappointed, or even cheated. Life can be like this too. We make plans, assuming life will go along steadily, but something unexpected happens to disrupt them. Whether for better or for worse, we need to adapt, often bringing much complexity with it. We are left wondering about scriptures like, ‘And we know that in all things God works for the good of those who love him, who have been called according to his purpose,’ (Rom 8:28 NIV), especially when it’s tragic. It’s a little simplistic to expect God to give us exactly what we want all the time, but sometimes the changes just appear too above and beyond our capacity to continue to cope positively.
This is when our faith in God can make the biggest difference. Will we hold onto our faith in our good God who loves us, despite our doubts about the ‘goodness’ of the current scenario? Will we go on as honourably and courageously as we can? Do we trust that God holds us in this life, and the next, through everything? It can be tough, and it’s okay to question God and express our feelings to him. But it is a test of our loyalty to God too – and one we want to win. Hold fast – look to God and pray for his presence with you through the storm. Accepting the comfort and encouragement of those who care for you can be a big help too.
Thank you for your prayers and care for us. We are glad to be back amongst our community. Please let me know if I can assist you too.
(Rev) Karen
2nd July, 2023
Coming Soon!
The wind of the Spirit is always new and brings refreshing change. I love to try and catch that breeze and go with it! However, David and I are soon flying, not sailing, to enjoy time with our SA and Sydney family and friends, plus a short, warm break in Bali. Then there are new things on the horizon when we return. Let me tell you about two of them.
Chop, Chat, Chew is a great, five-week cooking course, which has been popular in the surrounding region. On Monday 17 July, we launch this program in the Cobargo Uniting Church kitchen. Although it teaches food basics and we will cook some great dishes, it is more about creating a warm, social atmosphere for everyone to enjoy and make new friends. I am looking forward to meeting some more Cobargo people there. Fortunately, I have a lovely co-facilitator, Mandy, who lives nearby and is very competent and well-organized. We visited the current program running in Bega this week and I was very impressed with the program and the people. There are still a couple of places left, so if you know some interested Cobargo locals, they can contact Christine on 0438 407 364 or email info@sapphirecommunity.org.au to apply for this free course.
Slot car racing will also be making a weekly return to the Narooma Uniting Church Hall on Tuesday July 18 at 2.30pm. We are thankful to Dave who has been hard at work getting the track prepared for us. We hope to have both men and women come along. An opportunity to come in from the cold, have a cuppa and a chat, and try your hand at something new (remember the wind of the Spirit!) – or brush up on old skills. It will be all new for me, so please join Di and myself, so we are not the only complete beginners! Learning something new is great for our brains as we get older too. We ask for a gold coin donation each time please.
Wishing you well as we travel to distant places. Your prayers would be appreciated.
(Rev) Karen
“The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit." (John 3:8 NIV)
25th June, 2023
Circles of Love
When we moved here 6 months ago, I was impressed with the ethos and functioning of our Drop In Centre but was unsure how I would relate to it as a Community Chaplain. Like most new relationships, it is unfolding with time.
As I meet people who are finding it hard to recover from tragic events, sometimes a little physical encouragement goes a long way. I have had the privilege of passing on warm bedding and clothes, donated by the Drop In Centre, to a few of these people. They appreciate that prices are always kept low there, so sometimes ask me to look for specific items they want to buy now too. This helps me build a reputation of helpfulness as a new chaplain, so I am grateful to have this access to so many needed items on their behalf. I muse about this initiative having existed for decades before a chaplain was appointed, yet God knew right back then, how this relationship would be beneficial.
I also shop for myself there too! The over-consumption of our Earth’s resources concerns me very much. I want to minimize my impact by not over-using them. One of these ways is to enter the circular economy of reusing our stuff. Many people, (including me), donate to Op shops (or other recycle initiatives), which is an essential first step. However, if people do not also buy from them in similar quantity, there is not a sufficient market for these goods. I figure that each reused item I buy, is one less new item consuming the Earth’s finite resources. Not only the raw materials for a garment, but lots of water and power are expended each time clothing is made. I still buy some new things, but I feel uneasy when I ponder this – and try to minimize those purchases. Advertising tries hard to pull us the other way – and we know people earn income from producing new items too, although not so many benefit when they are mass produced. Unfortunately, the more unique items are usually expensive, so buying recycled goods works well on that count too. Our purchases from secondhand outlets such as the Drop In Centre also fund other valuable initiatives, both locally and further afield, with the profits made.
Narelle and Nancy from our Narooma congregation are doing a great job there! I am sure they would love to hear from others who can regularly volunteer a few hours to keep the Drop In Centre a lovely community asset. Those who can volunteer from our congregations also keep it connected to our Church by their presence. There are different jobs and skill sets needed, so please talk to one of these lovely ladies for more details. I can put you in touch with them if you don’t know them personally.
‘… godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world,’ 1 Tim 6: 6-7 (ESV)
Rev Karen
18th June, 2023
Balancing Life Well
I initiated a conversation this week with some lovely, generous-hearted ladies about a passion of mine: life balance. Please understand from the outset that I am a ‘work in progress’ myself on this issue! Both are outstanding volunteers in our community, and I suspected that one of them had agreed to a task at a time she would prefer not to do it. So, I gently pushed her on the issue. It is so easy to say, ‘yes’, when we are accustomed to being ‘responsible’, even when our heart sinks a little at the prospect. You may recognize that inner sigh? It is difficult to get it right each time, because subtle balance is required between being a helpful, other-oriented person and being apathetic or mean – and balance is tricky.
On Wednesday morning, I joined the Narooma Anglican Contemplative service, and this theme came in from a different angle. Rev. Tim drew our attention to the passage 2 Corinthians 9:7 (NIV), explaining that this was not just about giving money, but also about service.
Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.
This is a helpful measure to get the balance right. What does my heart say about this? Only we truly know what we can give cheerfully, given our life circumstances. We can help each other by questioning, or by reassuring our friends that they are still ‘good people’, when allowing themselves to step back to recover their life balance for a while. This will often require someone else to step up too – and they may find it a blessing to do so. Sometimes, it can be a trade of one activity for another, if the new one is more life-giving than the prior one. And at other times, we just need to have less responsibilities in our lives and more joy.
We all have an inner critic – and some of us have loud ones! Some inner critics will tell us we are never doing enough, no matter how hard we try. This erodes our self-worth continuously. Fortunately, our God loves us for who we are. We are good enough in God’s sight and deeply loved. Can we therefore accept ourselves as valuable too – and tell that inner critic to give us some peace?
See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! (1 John 3:1 NIV)
God saw all that he had made, and it was very good. (Gen. 1:31 NIV)
11th June, 2023
People of Peace
In Luke 10:1-9 Jesus sends 72 disciples out in pairs into the surrounding area to check out the prospective welcome there. They go with nothing but their humanity and faith, to heal and bless those who welcome them. In this way, they discern who is generous of spirit towards them and selectively engage with them to introduce God’s kingdom. It’s a faith-filled journey of active endeavour with an unknown outcome. How exciting!
I studied this passage for a year at theological college, so it has formed a lasting impression upon me! This is the way I go into the community – anticipating finding ‘people of peace’ within the surrounding community, in order to work together to bless and heal others in the ways that are needed. I have found several such people here already, who aren’t churchgoers but passionately want to make a positive impact upon their communities. This week, I met Christine and Peter Welsh, who have established Sapphire Community Pantry in Bega, with its various offshoots. (Christine was referred to me by some other ‘people of peace’ at the Cobargo Access Centre where I go twice per month as a chaplain.) One of the ‘offshoots’ is a series of Chop, Chat Chew workshops. Looking for a venue in Cobargo, Christine was referred to me to consider utilizing the Cobargo Uniting Church kitchen. Not only have we reached agreement there, but I will assist by leading the sessions. Christine is also looking for a venue for the Mobile Pantry - and so another positive use for Cobargo UC is now possible too. We discussed other dreams and I found so much in common with Christine and Peter, that I look forward to a mutually strengthening relationship developing.
‘Partners’ is the modern equivalent to this term ‘people of peace’. While the Church was strong and respected within the community, we didn’t need or realise the benefits of partnership with those beyond the Christian faith. Times have changed! I strongly believe that we need to move forward with those of quite similar values, as many groups do these days. Hence, I attend interagency meetings too, being one of those around a ‘table’, working out how we can best utilize our strengths together, for the good of all.
May we look for where the Spirit is moving beyond our church walls and activities. Jesus said, ‘Love on another as I have loved you’. Let’s include everyone who wants to receive that love, unconditionally.
Karen
4th June, 2023
Life After Death
These things I know:
How the living go on living
and how the dead go on living with them
So that in a forest
even a dead tree casts a shadow
and the leaves fall one by one
and the branches break in the wind
and the bark peels off slowly
and the trunk cracks
and the rain seeps in through the cracks
and the trunk falls to the ground
and the moss covers it
and in the spring the rabbits find it
and build their nest
inside the dead tree
so that nothing is wasted in nature
or in love.
—Laura Gilpin
When we walk attentively in nature, we begin to see parallels with our lives worth reflecting upon. God created all life, so it’s not surprising the various life cycles show a familiar pattern. Whereas we grieve the death of loved ones, (even familiar trees), we also recognise their lives contained influence, that endures. Otherwise, we would not be grieving.
We are given the opportunity to build upon the foundation that our ancestors have laid for us. Will we build in a way that enriches the structure, maintain the status quo, or cause damage to it? I hope we aim for the first option. Jesus was clear in the parable of the talents (Matthew 25:14-30), that He expects increase from his followers.
Even if the human foundation we have inherited has been quite faulty, we are offered the solid foundation of Jesus himself to build upon:
“Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock”, Matt7:24 (ESV).
Let us be implementers of Jesus’ teachings and classified as ‘wise’ builders, leaving a legacy now, and for the future beyond our lifetime. Offering the fruit of the Spirit is a great place to begin: ‘… the fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control. There is no law against such things,’ Gal. 5:22-23 (NRSVUE)
Karen
28th May, 2023
The Unpredictable Spirit
Who understands the ways of the Spirit of God? Sometimes I think I have a reasonable idea – and then something happens, and I realise I am just grasping a small corner of understanding of the Spirit’s ways. The Spirit is often translated ‘breath’ or ‘wind’. The wind has a way of being unpredictable and unable to be tied down or directed – an apt metaphor.
I spoke to another disaster-relief chaplain recently, whose circumstances resemble my own somewhat. He has been in the role longer than me and was a source of wisdom and comfort. He explained the unpredictability of pastoral conversations in his region. Then I started to experience this myself. Firstly, sitting having a coffee on a day off, halfway through my bike ride, I was approached by a man and began chatting with him. When he found out I was a chaplain, he instantly pulled up a chair and started to tell me his story. Recently, after a dance class, a similar experience occurred. Both people were keen to talk about their spiritual experiences and to be reassured. These were not occasions where I was expectant of meaningful conversations, but times where I was relaxing and enjoying myself. I wonder if there is a lesson there?
Are we open to the Spirit catching us off-guard and being flexible enough to respond? Who we are, and what we believe, comes through at such times. I think a regular, quiet time with God, and pondering the scriptures to realise what we do and don’t believe, prepares us for these times. Sometimes it helps to flesh things out by talking about them with open-minded, Christian friends. This is what Christian small groups and house churches do well, but it isn’t the only way. Over meals, coffees and walks are good times to chat and clarify our understanding somewhat. It helps us become congruent people, who have integrated our faith into our whole lives, yet remain open to continuous growth.
Being led by the Spirit is a constant adventure!
John 3:8
“The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit.”
Karen Paull
21st May, 2023
Living Water Wellbeing Walks
The new walking group name isn’t only about my love of alliteration! In fact, I have even compromised with the ‘L’ - for good reason😉 (It could have been Wednesday Wellbeing Walks after all!) ‘Living water’ is a concept familiar to Christians, sourced from ancient Middle eastern scriptures where good, drinkable water was scarce and a wonderful source of life. Hence Jesus used it as a metaphor for himself – the one who promises ‘life in all its fullness’. Even though sea water does not fall into this category, I have been so impressed with how our local sea water teams with life! Mangroves and sea grass meadows are valuable and important places for marine life to dwell and begin life – and increasingly rare. Yet, they exist here, along with an impressive web of life. Our walking group photographer alerted us to some Butcher birds perched over the shallows on Wednesday – what a beautiful sight!
Walking amongst abundant nature with friendly people is so good for the soul – a little taste of ‘life in all its fullness’ for me 😊 Walkers are encouraged to leave their concerns behind for a while, find some pleasant company, and delve a little into a deeper appreciation of life. Gentle walking is great for most people physically, too.
We have been careful to experiment a little first, to make it a good and safe experience for all. Our little team is now ready for you to invite others along. The spiritual content will be gentle, and I hope accessible for all, as this group is intended to offer something positive to the whole community that is not at all threatening. Qualities of kindness, gentleness and respect for all people, and the beautiful creation so evident around us, will be key values.
We have decided no dogs will be allowed, for the safety of participant humans! Any children will need to be always supervised by their caregivers. However, we are expecting a ‘second half of life’ group primarily.
Do you know of anyone who would enjoy our wellbeing walks? Please invite them along. Contact Karen for more details on (02) 4476 2024 (now my preferred contact number) or via email karenp@cruc.org.au . As walks are fortnightly, the next one will be 31/5 at 2pm, gathering under a shelter at Rotary Park, and 10 minutes earlier for newcomers please, as there are details to be recorded. If the weather is particularly unpleasant for walking, we will gather around a table at the Ice-creamery instead! It would be ideal for you to come along and introduce your friends initially, even if you don’t want to walk.
Let us be as living water - a source of abundant life - for those around us.
14th May, 2023
Back to ‘The Unknown God’!
One of this week’s lectionary readings is Acts 17:22-31, where the apostle Paul relates to the people of Athens carefully, after observing their town. He finds an altar inscribed ‘to an unknown god’ and begins to relate to them from there. Maybe we are in similar times these days? God is becoming less and less known and respected in our culture, so we need to find fresh conduits for the good news that he can still be found! Verse 27 is a helpful expansion: ‘God did this so that they would seek him and perhaps reach out for him and find him, though he is not far from any one of us.’
What do you observe in our culture that is good and may be a link for people who do not know God, but may be willing to seek him? I tend to think of God as wonderful Creator, which is so evident here. Also, of generous and cohesive communities that are alive and welcoming of others. Of music and creativity that is thoughtful and uplifting and maybe tells a meaningful story. Spaces where people can be quiet and encouraged to ‘listen’ more deeply, lend themselves to finding God.
My response is to provide opportunities for people to experience these things, with a little word of encouragement that God may be found there. Hence, walking in welcoming groups in beautiful, natural places; labyrinth walking; creative writing shared online, and small discussion groups, are new ways that may open doors for people to find God. However, they may also simply enjoy the peace and/or the company of others there – and that’s a good thing too.
My natural interests and abilities enable me to see certain things, but not others. What do you see that is good, meaningful and just in our world, that is likely to cause God to smile? It may well be that God is calling you to help there. If you would like to join with others to form some type of small, welcoming community, please let me know.
Karen Paull
7th May, 2023
Meeting old, new and familiar faces
Having been Community Chaplain in this South Coast region for nearly 3 months now, I have met many people. Having been totally overwhelmed initially with everyone being new, I am now beginning to put faces and names together of those I see more often. This is a great feeling and a relief! At Monty’s this week, there were many who greeted me by name, and I could mainly respond in kind 😊
I was, however, bamboozled recently, when an unfamiliar car slowed down and the couple within said ‘Hello Karen!’ They looked familiar, but I couldn’t place where I had seen them before, my mind running through local places I have visited here… Seeing my confusion, they laughingly said, ’Do you know who we are??’ Caught out! It turned out they were friends from 30 years ago, who we would see on holidays occasionally, where we both had access to shacks! They came to our church the next day and we were touched they had taken the trouble to look us up and reignite our friendship.
My network here continues to expand, locally and across the region, with the help of kind people who share their networks with me. I am trying to gain an overview of life and the pressing needs amongst our wider community, as well as the churches, to utilize my time most effectively. These days I visit groups and centres in Cobargo, Quaama and Bodalla regularly, meeting people and contributing kindness wherever and however I can. Our Drop In Centre has come alongside with the offer of some material assistance for specific needs, which is most welcome.
On Wednesday, I had the joy of briefly reconnecting with good friends from my previous placement, as they began their walking group. When you move from place to place, your ‘village’ expands with you. Old friends are not forgotten, but frequency of contact is unfortunately reduced.
When connecting with people from any walk of life, I think kindness is key for us a Christians. Let us emit ‘the fragrance of Christ’ in our relationships. Are there people you could reconnect with, that time and COVID restrictions may have put on hold for a while? Please take the risk of being on the front foot with kindness, even if you have left it ‘too long’. True friends, (like our SA holiday friends), will forgive you, if they know you are sorry and keen to reconnect.
Perfume and incense bring joy to your heart.
And the sweetness of a friend comes from their honest advice.
Proverbs 27:9 (NIRV)
30th April, 2023
Companions on the Way
Last Sunday we heard the ‘Road to Emmaus’ passage, where two friends walked together towards their destination for some hours – a great image in itself. Bewildered by the recent events of Jesus trial, death and resurrection, I feel confident they were debriefing together as they walked. When the stranger joins them, he adds great insight into the events from the Hebrew scriptures, which must have been wonderful, even before he reveals himself as the risen Jesus.
Pilgrimages, where people walk long distances, sometimes alone, and sometimes with an array of fellow pilgrims, are popular today, especially for those seeking release and inner wisdom. Physically demanding, yet emotionally freeing, God has a chance to be heard in the long silences when pilgrims are more attentive. The perspectives of companions from outside of their normal life may also contribute meaningfully, in the sharing of wisdom.
Walking and talking is great, but it’s not for everyone. However, there are many ways to be companions along the way. Just being together can be incredibly comforting. Sometimes it is not even a physical presence, but via technology – a great gift when we are far from loved ones. Yet, our actual, physical presence is more special, which I have recently experienced with joyful visits from family and friends. It’s so good to just ‘be’ together!
Have you considered that you are God’s representative when you are just with another, enjoying their company and ‘being there’ for them? I suspect we overlook the deep goodness of friendship, the little things we contribute to others’ lives when just being ourselves. God designed us to live in community. Hence, we group together as churches, but also in many other ways. Let’s be aware of, and celebrate, God’s presence with us, in the mere act of being together. Who would appreciate a call, a text, or a hug from us right now?
Karen Paull
23rd April, 2023
Companions on the Way
Last Sunday we heard the ‘Road to Emmaus’ passage, where two friends walked together towards their destination for some hours – a great image in itself. Bewildered by the recent events of Jesus trial, death and resurrection, I feel confident they were debriefing together as they walked. When the stranger joins them, he adds great insight into the events from the Hebrew scriptures, which must have been wonderful, even before he reveals himself as the risen Jesus.
Pilgrimages, where people walk long distances, sometimes alone, and sometimes with an array of fellow pilgrims, are popular today, especially for those seeking release and inner wisdom. Physically demanding, yet emotionally freeing, God has a chance to be heard in the long silences when pilgrims are more attentive. The perspectives of companions from outside of their normal life may also contribute meaningfully, in the sharing of wisdom.
Walking and talking is great, but it’s not for everyone. However, there are many ways to be companions along the way. Just being together can be incredibly comforting. Sometimes it is not even a physical presence, but via technology – a great gift when we are far from loved ones. Yet, our actual, physical presence is more special, which I have recently experienced with joyful visits from family and friends. It’s so good to just ‘be’ together!
Have you considered that you are God’s representative when you are just with another, enjoying their company and ‘being there’ for them? I suspect we overlook the deep goodness of friendship, the little things we contribute to others’ lives when just being ourselves. God designed us to live in community. Hence, we group together as churches, but also in many other ways. Let’s be aware of, and celebrate, God’s presence with us, in the mere act of being together. Who would appreciate a call, a text, or a hug from us right now?
Karen Paull
Holistic Health
As a chaplain in previous roles, I have incorporated physical health activities alongside emotional and spiritual wellbeing ones. I believe that our ‘health’ is made up of these different aspects which interact together. It is a concept that the wider community also understands – and who often lack the spiritual aspect – so it’s a gentle way to offer that to people too.
David and I began offering a monthly bushwalk for a moderate level of fitness, in the lovely bush tracks which thread throughout Lane Cove, Sydney, about 8 years ago. People of quite varied walking abilities came along, so we began an extended walking group for the fitter ones too. We followed them both with an optional dinner afterwards at a local restaurant, which anyone could join. During COVID restrictions, when people needed a regular, local outlet, I began a Wednesday Weekly Walk. Its regularity and culture encouraged friendships to develop. Each time I added an appreciative, contemplative practice for us to engage in as a group. Sometimes we began or finished with a coffee and an extra chat! All these groups continue today as people found they met their needs and significant friendships formed. A Christian contemplative service also emerged later, meeting the needs of people where regular church wasn’t an option for a variety of reasons. Other Church attending Christians came too, as they enjoyed its peaceful nature and wanted to be supportive.
I will soon trial the regular, short version walk here, as most people can handle that fitness-wise. It will be intentionally inclusive of the wider community, local and have a holistic health focus. More details to come, so please be thinking of who you know may benefit from joining us.
Jesus said, ‘I came so everyone would have life, and have it fully’ (John 10:10b CEV) 😊 Karen Paull
16th April, 2023
Good Grief
Grief is familiar to all of us and rarely do we welcome its presence in our lives. Yet it is necessary to help us heal from our losses in order to carry on. We handle grief differently too, in two main ways. Some are very practical in their outworking – they mainly want to get things done (‘instrumental’) and others are ‘intuitive’, mainly emphasising their feelings and emotions associated with the loss. I suspect their may be a male/female tendency here – or is that just our societal expectations? It’s important to realise that there are no ‘right’ and ‘wrong’ ways, although those who grieve similarly are likely to find most comfort with those who respond in a similar way.
Jesus experienced grief. Matthew 26:37-38 is illustrative:
(Jesus) took Peter and Zebedee’s two sons, James and John, and he became anguished and distressed. He told them, “My soul is crushed with grief to the point of death. Stay here and keep watch with me.”
Even Jesus wanted companionship in his time of grief! This highlights our need to be present and available when those around us are having a tough time with grief. A lot of words don’t need to come from those supporting others – and the ones that are used need to be sensitive and sincere. (Sometimes loving actions, like delivering a home-cooked meal, speak volumes.)
Companionship on the grief journey, would be the main reason I have been invited to be a chaplain to those suffering grief and loss in this region. Some of those losses are huge and tangible, while others are more hidden. Disasters affect a huge range of people, not just those primarily affected. Their families and friends, those who responded to them and their families, wider community members who have been witnesses of the events, and others beyond these spheres too. Do you know someone who may like to debrief, or some assistance, to help them recover? Maybe it is you – who has shyly felt not important enough to be considered - as not a primary victim? Please let me know if I can help.
😊 Karen Paull
9th April, 2023
Dear Friends,
Writing this article on Maundy Thursday, I am reminded how Jesus deliberately leveled his status by taking on the role of the lowliest slave, in washing the disciples’ feet. Demonstrating his lesson in an unforgettable way, he made clear to his disciples that this was an example to follow. No hierarchies allowed here!
The Uniting Church takes this lesson seriously with its inter-conciliar method of operation. No single body nor person is to be in control and able to make or change ‘the rules’. Sometimes this gets messy and draws out decisions, but isn’t it wonderful that its mode of operation is based on Jesus’ teachings about humility and respect for all people? I am happy to witness this attitude alive and well here. The vulnerable people who often turn up at Monty’s and the Drop In Centre are treated as special guests. This week at Monty’s I was shown by the recipient, a lovely Easter basket given to a family with special needs, with a generous loading of Easter eggs! This would have been just one of such gifts given, designed to make the recipients feel cherished. Do you want to become one of these good-hearted servants of our community? I can introduce you to the people concerned.
I visited the Narooma Men’s Shed today. This is another group serving this community in a humble and outstanding way! Their welcome was warm and accompanied by gratitude for the donation given by the Uniting Church a while ago. They understand their mission is as much about promoting peoples’ health and wellbeing through positive community interaction, as upskilling people (yes, women too) in practical ways. I think Jesus’ example lives on there too, even though it may not be consciously recognized that way.
Jesus lives indeed! Today He is most visible through us – our actions and attitudes towards others. Who can you show kindness to this Easter?
Wishing you a joyful Easter wherever you may be!
😊 Karen Paull
2nd April, 2023
Dear Friends,
When I read the gospel records of the Easter story, I sympathize with Jesus’ disciples. When I was younger I wished I could have been there with Jesus, experiencing Him in his full humanity. Whereas there is truth to this, now I think how confusing it would have been too. Jesus was enigmatic, speaking in metaphors and riddles to those who gathered around him while countering existing power structures head on. He wasn’t afraid of the consequences, which became dire on Good Friday! Who could blame poor Peter for denying Jesus in the midst of his trouble? Everything was changing and the disciples didn’t understand why.
Change is happening everywhere today. Technology updates constantly, leaving few people able to keep up with it. Disasters abound, and COVID changed so much of our ‘secure’ world too. Change comes on a personal level – both for better and for worse. Wherever there is change, confusion, and sometimes chaos, follows. We are thrown in at the deep end, still learning to swim!
It has always been this way. Significant growth and better outcomes can result, but generally not without some pain. The Church in the West is in decline overall and new ways of existing as God’s people together are being sought. The confusion and pain sometimes created are not intentional, but a search for better outcomes. God hasn’t changed, remaining faithful to us, yet ways of approaching and communicating with God need to change over time. Let us pray and think through this together, as the first disciples did. The Church was born as a result.
😊 Karen Paull
“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.” Margaret Mead
26th March, 2023
Dear Friends,
During this Lenten season we are aware of what Jesus gave up voluntarily. He fasted for 40 days in the wilderness, giving up all bodily comforts. And he willingly endured the indignities leading up to his crucifixion, and of course a painful, premature death itself. Jesus did this because he considered humanity was worth it!
In my role as Community Chaplain, to those who are recovering from the traumatic events of the past few years, there are close comparisons to be drawn with these losses and painful treatment at the hands of others. I’ve had a comparatively very small loss recently myself, in the painful death of our cat Barney – it was so hard to see his suffering. But we don’t go through these tragedies willingly, as we aren’t God, with an ultimate purpose in mind.
Fortunately, we can express that pain in healthy ways, in order to recover well. I have shed plenty of tears this week amongst a cohort of friends and family who have helped me through. Are you able to express your pain, or guilt, to another and find comfort in the process? If you feel uneasy about doing that with someone closer to you, I will be available.
Jesus suffered pain and indignity so that He could help us with ours. Please take advantage of it. A few people can go directly to God in prayer alone and find enough comfort and resolution that way. But most of us can do with a human companion or two to help. We were designed to exist in community.
Galatians 6:2 (NCV) By helping each other with your troubles, you truly obey the law of Christ.
Karen Paull